Women in good health �� date _ Wang

See a small red dates it is Grand, women face more and more young dynamic and youthful resides Ah! date is a good food blood effect, so that many people believe that date as a tonic, women eat certain useful complement. Date in Chinese medicine, is just the most common medicinal and edible herbs, taste sweet t, the main function for buzhong, nourishing the soothing, clinical Qi, the spleen and is primarily used for blood deficiency chlorosis, blood deficiency insomnia dream etc. As usual drink red water for blood too much anemia women can serve to improve the pale and cold hands and feet nourishing effect. But as the recipe is taboo, as in the menstrual period, some women often appear swollen eye or, in fact, this is the wet weight of the population is not suitable for use with red. This is because the red sweet, more easily phlegm hygiene wet causing water wet product to aggravate edema in the body, symptoms. At the same time, have to use red for fortification and belongs to the female physique dry heat, not suitable for use in the period, as it most likely will cause too many blood bodily health. In addition, because the red sugar rich, especially the Red made from junk food, that is not suitable for diabetics supplement to prevent hyperglycemia. Excessive consumption of fresh red date, easy to produce diarrhea and wound "spleen", therefore, due to exogenous wind and cold, fever and abdominal distention Qi stagnation, belong to cream eat fresh dates. 1. ZAO can improve human immunity and may inhibit cancer cells: pharmacological study found that date can promote leukocyte generation, reduce serum cholesterol, raise serum albumin, protect the liver, red contains inhibit cancer cells, and even allows the normal cells into cancerous cells; 2. the regular consumption of fresh seldom suffer from gallstones, this is because the jujube rich in vitamin c so that the body of excess cholesterol into bile acids, cholesterol, less stone formation of probability will be reduced; 3. ZAO is rich in calcium and iron, their prevention and treatment of osteoporosis play an important role in producing anemia, often in menopause, osteoporosis is the growth and development of youth and female peak vulnerable to anemia, big date on they will have very good dietary role, the effect is typically a drug incomparable; 4. disease tixu also have good nourishing effect; 5. ZAO contains rutin, a softening of the blood vessels, allowing blood pressure lowering of substances, on the effectiveness of prevention and treatment of hypertension is; 6. ZAO can anti-allergic, apart from the unpleasant smell stink, nerves, puzzle, brain, increased appetite.

Yoga for weight loss, lose weight, Detox Diet, weight loss, exercise, weight loss remedies, medical weight loss, diet, weight loss products, misunderstanding, thin waist, thin legs, breast enhancement _ world woman

In General, obesity is diet. For example, diet has the following causes: eat too many of the "oil". Saturated fat is taboo, lose weight and prevent weight gain, low intake of fat content in food. Vegetable oils and animal fats are fats, vegetable oil is pure fat, the fat is fat, fat also exist in the lean meat, offal, egg, milk, soy products, some vegetables are a certain amount of fat. Eat less sugar processing. 1 g or 1 g of carbohydrates processing protein only produce 4 kcal calorie, 1 g of fat can produce 9 kcal calorie, eat more fat is equal to eat lots of carbohydrates or protein. Vegetable oil than an equivalent weight of fat contained in meat, because in addition to fat-fat contains water, protein, fibrous tissue. In fact people have misunderstood carbohydrate, fat and effective is constructed of carbohydrates. Excess protein. Protein is also a matter of producing energy, if you eat too much, the intake of energy exceeds the body's requirements, the store or fat. Contains the protein food for meat, eggs, milk, soya beans, grains, vegetables and fruits also has a small amount of protein. Cause obesity cause 1, Constitution of obesity. Cause: congenital. In vivo metabolism slow the speed of the material synthesis is greater than the rate of decomposition. Phenomena: the large number of fat cells, all over the body. 2, acquired obesity. Cause: caused by eating too much. Food in sweets, greasy food, fat distribution in the body. Phenomenon: the fat cells, but not increased. 3, Cushing's syndrome. Cause: Adrenocortical Hyperfunction, cortisol secretion. Phenomenon: the face, neck and body fat, but not many limbs you fat. 4. pancreas-derived. Cause: too much insulin secretion, metabolic rate, so that the fat decomposition and synthesis. Phenomenon: body fat. 5, sexual dysfunction. Cause: the brain of obesity, accompanied by loss of function, or libido. Phenomenon: the breast, near the lower abdominal obesity, genital. 6, the pituitary gland. Cause: the pituitary gland lesions cause anterior pituitary secretion of too much growth hormone. Phenomenon: the whole body bone, soft tissue, tissue proliferation and hypertrophy of the internal organs. 7, hypothyroidism. Cause: hypothyroidism. Phenomenon: fat and mucus-edema. 8, drug-induced. Reason: drug side effects, such as caused by the adrenal cortical hormone drugs. Phenomenon: taking it for a period of time appear in obesity, such as some suffering from allergic diseases, rheumatism, asthma class. Psychological causes of obesity in patients with schizophrenia and psychological problems occurring in patients with obesity is more sexual, eating habits and food intake too much is an important reason, introvert, hi low static and motion as well as mental health or a more severe cases, people have the possibility of obesity. It was found that when the mood swings from time to time, 74% of obese patients appetite increased, while the non-obese persons in mental disorder is to eat less. In addition, an important psychological changes is obese people as the weight increases, activities that have decreased, resulting in a vicious circle. Edit the section of clinical signs of male body fat distribution to the neck and torso, abdomen, lower limbs; women to abdomen, buttocks, abdomen and chest following limbs. Neonatal weight exceeding 3.5 kg, especially the mother suffers from diabetes, overweight infants should be considered as precursors of obesity. Excessive growing nutrition of children, childhood obesity can occur. Reproductive period, women after 2-3 times after pregnancy and lactation, and may have different levels of obesity. After the age of 40 men, women, menopause, weight gain, with varying degrees of obesity. Edit this paragraph Pickwick syndrome is a severe obesity clinical syndrome. Because abdominal and chest fat too much impact on pulmonary ventilation, respiratory movement, breathing, resulting in restricted hypochloraemia, blood carbon dioxide binding rate exceeds the normal range, a respiratory acidosis; blood carbon dioxide partial pressure rise, arterial oxygen saturation decreased oxygen partial pressure drop, cyanosis, Polycythemia, simultaneous venous stasis, venous pressure, jugular nuzhang, hepatomegaly, pulmonary hypertension, cardiac workload; due to the large increase in the fat tissue, blood circulation volume increases, cardiac output and increased stroke volume, increase the left heart high load, the stroke volume heart failure, constitute Pickwick syndrome. Patients appear to breathing difficulty, cannot prostrate, intermittent or tidal breathing, rapid pulse, cyanosis, edema, disoriented, sleepiness , sleeping, etc edit this section of the classification of obesity and obesity-obesity-simple secondary to nutrition, exercise, mental acts, 95% of secondary �� derived from certain diseases, diseases of the endocrine system 5% abdominal obesity and hips obesity in fat distribution category: abdominal obesity and hips obesity dangerous abdominal obesity > hip obesity abdominal obesity �� men more hip-obesity-obesity in women more cell and cell obesity based on anatomic features of adipose tissue: many large cell anaplastic obesity and obesity-cell obesity �� which occurred in childhood, the increase in the number 2 to 4 times, about 4 200 000-1.06 billion large cell obesity �� cell volume increases, and normal size difference is 40% more than in adults. Edit this section of the performance of the General performance of weight than standard 10% to 20%, no complaints. But due to edema induced weight gain, increased by 10% the eyelid swelling of hands, fists, Department of difficulties, such as the two lower extremity chenzhonggan complaints. Weight more than the standard 30% party showed a series of clinical symptoms. Moderate and severe obesity feel shortness of breath on the floor, manual easy fatigue, fear of hot Hyperhidrosis, shortness of breath, the level of lower extremity edema. Some patients daily life such as bent to make shoes socks are difficult, especially after the meal, abdominal swelling and cannot be bent to bend forward. Weight-bearing joints prone degeneration, have sore. Spinal long-term overloading, proliferative vertebral arthritis, performance for low back pain and leg pain. The skin may have purple sheath, located in the hip, thigh, lateral and lower abdomen, Cushing's Purple stripes smallThe light red. As Hyperhidrosis, erosion, skin wrinkle skin Dermatitis, and psoriasis. As obesity aggravation, action, moving the shortness of breath, fatigue. Long period from Fowler does not move, somnolence sound sleep, and even more to the development of obesity. Metabolic disorder fasting and postprandial hyperinsulinemia, the base value of up to 30 MW units/liter, meal up to 300 MW units/l, compared to normal people about double. As the mast cells to insulin insensitivity, patients often reduced glucose tolerance. Total fat, cholesterol, triglycerides and free fatty acids often increase, hyperlipemia and hyperlipoproteinemia, this is induced diabetic atherosclerosis, coronary heart disease, cholelithiasis, etc. Plasma amino acids and glucose are increasing tendency to form a stimulating the vicious circle of pancreatic �� cell so that obesity aggravation. Normal thyroid function, such as eating too much time T3 can be high, the T2 is low, the low basal metabolic rate. Blood cortisol and 24-hour urinary 17-hydroxy can increase, but the normal circadian rhythm and dexamethasone suppression test normal. Starvation or growth hormone secretion in hypoglycemia, promoting the role of fat decomposition. Female patients may have amenorrhea, sterile and mannish. Men may have erectile dysfunction. Digestion performance appetite continues strong, good food, more hunger more to constipation, abdominal distension, snacks, sweets, cakes and sweets; some patients do not have time to eat palpitations, sweating and hands. With cholelithiasis, may have chronic indigestion, Biliary colic. Fatty degeneration of the liver and the hepatic enlargement. Edit this paragraph complications increase mortality mortality rates of obesity than normal weight is significantly increased with the increase in body weight, mortality rates have also increased. Research has shown that obese people died as a result of diabetes are significantly higher than normal body weight group increased 38.3% (male) and 37.2% (women); and second, cirrhosis, appendicitis, cholelithiasis mortality rates, obesity has twice about cardiovascular, renal disease and accidents of mortality is higher in patients suffering from high blood pressure hypertension! cancer than non-obese individuals. Obesity often accompanied by sincere output and blood volume increase in obese and normal blood pressure, peripheral vascular resistance is reduced, but have hypertension obesity peripheral vascular resistance to normal or elevated. Hypertension is a high mortality rate of obesity. Occurrence of coronary heart disease in patients with coronary heart disease than non-obese individuals. Its causes are: �� weight exceeds standards, causing heart burden and hypertension; �� obesity more like greasy food, excessive intake of saturated fatty acids, promote atherosclerosis; �� of hypertriglyceridemia, hypercholesterolemia and hyperlipoproteinemia, allowing increased blood viscosity, increased blood coagulative prone to atherosclerosis, coronary thrombosis and Microcirculatory disorders; �� physical activity decreased, the coronary collateral circulation undermine or inadequate. At the same time increase the burden of obesity, when weight is also generated for coronary heart disease and heart failure. Diabetes obesity in patients with type II diabetes incidence of 4 times the non-obese adults. Obesity often diabetes early appearances, middle-aged and onset of diabetes by about 40% ~ 60% at the time of onset and early has more food and obesity. The incidence of diabetes and obesity. Obesity in diabetes onset before feeding, stimulate and �� cells excessive decompensation while diabetes. Cholecystitis and cholelithiasis and fatty liver due to obesity, digestive function and liver disorders, high-calorie diet, rich food and lipid metabolism, cholesterol up to saturation, which happened to gallstones, mainly cholesterol gallstones. Its incidence is higher than normal body weight 1 times. Cholelithiasis occurs Biliary colic, secondary infection occurs in acute or chronic cholecystitis. 68% to 94% of obese patients, liver fatty degeneration, the majority of liver cells have fat infiltration by 25% to 35%. Fatty liver fatty acid and triglyceride concentrations than normal. Infection in obesity's resistance to infection, prone to respiratory tract infection. The high incidence of pneumonia. Skin wrinkle Office wear causing Dermatitis, skin boils, urinary tract and gastrointestinal infection is high. There were reports of appendicitis prevalence of normal 2 times. In acute infection, trauma, surgery and anesthesia, obesity, stress responses often insidious disease, tolerance to surgery and anesthesia incompetence, postoperative recovery slow, complications and increased mortality. In addition, obesity physical reaction becomes slow, vulnerable to a variety of injuries, accidents and other accidents, and prone to fracture and serious physical injuries. Edit this section of the overview of BMI is weight loss index Body Mass Index of abbreviations, BMI is the "body mass index" means that your height and weight. BMI is world recognized an evaluation method of grading obesity, World Health Organization (WHO) also to BMI to obesity or overweight. Specific BMI is calculated by the number of kilograms of body weight divided by the square of the height (in metres). Its formula is: body mass index (BMI) = weight (kg)/height of the square (m) for example: a person's height 1.75 m, weight 68 kg, his BMI = 68/(1.75 ^ 2) = 22.2 (kg/m) when the BMI index 18.5 ~ 24.9 is normal. BMI is the total amount of body fat is closely related to the indicators of indicators, taking into account the weight and height two factors. Simple, practical, BMI may reflect systemic overweight and obesity. In the measurement of the body due to overweight and face the risk of heart disease, high blood pressure, weight than just to to identify, more accuracy. But note that not everyone apply BMI, such as: 1. the age of 18 years; 2. Athletes; 3. Are doing weight training; 4. Pregnant or nursing; 5. frail or long sitting motionless in the elderly. If you think the BMI calculation results does not properly reflect the weight problem, with the results and discussion, and asked the doctors doing body fat tested formula of body mass index BMI = weight/height of the square (international units of kg/m) of the ideal body weight (Kg) = (18.5 ~ 23.9) �� square of the height (in m) in accordance with the standards set by the World Health Organization, Asian BMI (body mass index BodyMassIndex) if they are overweight than 22.9. Asian and European beauty belong to different people, WHO's standard is not very suitable for Chinese, the Chinese reference standard has been developed: BMI classification standard Asian standard Chinese WHO reference standard related disease risk too thin 18.5 < < < 18.5 18.5 low (but increased risk of other diseases normal 18.5 ~ 24.9 18.5 ~ 22.9 18.5 ~ 23.9 average overweight �� 25 �� 23 �� 24 partial fat 25.0 ~ 29.9 23 ~ 24 ~ 26.9 increase 24.9 obese 30.0 ~ 34.9 25 ~ 29.9 27 ~ 29.9 moderate increase in severe obesity 35.0 ~ 39.9 �� 30 �� 30 serious increase in extremely severe obesity �� 40.0 very severe increase towards the beautiful promise of propolis slimming products-ranking first lose weight + beauty dual power-active price 139

Eat six beans enhance immunity also lose weight _ ejiao red tea

Beans's nutritional value is very high, our traditional eating "should raise, losing five cereals soybean is bad", meaning that the grain is nutritious, but no beans lose balance. Modern nutrition also confirmed that every stick food legumes for food, as long as 2 weeks, you can reduce body fat, increase immunity, reduce the probability of disease. There are many types of beans, each nutrient composition and therapeutic effect is different. Usually eat some beans, learn about each of the beans of nutritional value, select the appropriate one for your own beans, more conducive to health. Red bean red bean has a detoxifying, diuretic, stomach and swelling, ventilation, except for the annoying to the adverse treatment of urine, and the spleen of edema, beriberi, Li Shizhen called red as the Valley of the "heart". Will the red bean soup to eat and carp, edema, beriberi, urine and other therapeutic effects, but also for the treatment of liver cirrhosis and ascites, invigorating tixu; red and white gourd with boiling stock is systemic edema diet news; red and green bean, Coix Cook, treatment of diarrhea; red beans with Forsythia and Angelica decoction, treatment of hepatic abscess; red beans with Dandelion and licorice root decoction, jixie, etc. Ejiao red tea product features ?Qi blood, nourishing blood Anshen �� dysmenorrhea, irregular ? hairdressing, aging �� frail, God essence infirmity Yin lungs, ?virtual lab coughing �� enhance immunity, anti-fatigue | Yushengtang brand red tea is ejiao the Ningxia wolfberry, Cangzhou gold jujube, donkey, high-quality black tea as the main raw material, combined with sugar, glucose concentration by modern biotechnology and extraction-extract rich in mung bean of vitamin a, vitamin b, vitamin c, the effect of lowering blood pressure, fatigue and swelling, piss poor have very good effect. Mung bean powder to treat sore skin can burn, green bean, green bean sprouts also improving eyesight can solutions for wine. Summer drinking green bean soup, not only to increase nutrition, nephritis, diabetes, high blood pressure, arteriosclerosis, gastroenteritis, laryngitis and beauty, have a certain effect. Soya beans enhance immunity of soya milk rich in protein, fat, lecithin and various vitamins. Comparison with other foodstuffs and only a soybean protein than lean more 1 x, 2 x than eggs, milk and more than doubled. According to studies, soybeans in SOAP grass glycosides can retard the aging; soybean lecithin can get rid of the vascular wall on cholesterol, soften blood vessels; soybeans in inhibiting pancreatic lipase, there is a certain effect on diabetes; phosphorus content in soybean, very useful for large brain, nervous and physical weakness, often feed beneficial; soybeans CR containing iron, iron deficiency anemia patients. Black beans, black beans and taste traditional Chinese medicine believes that sexual-ping, Gan bushenqiangshen, blood-water, detoxifying effect, especially for kidney donors. Black Bean nutritious, "King of the bean," "the flower of nutrition." Ancient health say: "each morning to swallow black beans 14 Mei, that vital Valley, to the old. "Black beans with spleen, kidney, Yi Yin blood, soothe the eyesight, dampness tonglin, detoxifying effect, long wear black beans also prevents skin spots, can make the skin becomes more delicate shiny. The deficiency causes of back pain, tinnitus is preferable black beans 50 g, dog meat, cooked black 500 grams, join the condiments consumption. In addition, black beans and "UFA" Lady "is known, use it, made of soy milk, tofu, etc, is caused by a deficiency of computed as early as white, hair loss patient diet. Pea peas have buzhong, urine, is a rectocele, chronic diarrhea, uterine prolapse, such as lack of symptoms in the air diet. The household herbal "in the breast milk of pea under the" cooking ", therefore, breast-feeding women eat more beans can increase amount of milk. In addition, pea rich in ��-carotene, edible after in vivo into vitamin a, moisturizing effect and skin drying should eat more. But much more easy to eat peas soup, not suitable for large amounts of food to digest sufferers. Bean beans also called string beans, green beans, taste sweet, t, a warming of breath, stomach, only hiccup, kidney and invigorating vitality. It is not only rich in protein and calcium, iron and other trace elements, there are high in potassium, magnesium, low-sodium, high, especially for heart patients and people with kidney disease, hypertension, and other required low sodium and low potassium in diet by food. Kidney beans also contain saponin, urease and unique variety of globulin, improve human components of their own immune capability, enhanced resistance to activate lymphoid t cells, DNA synthesis, and other functions, on the development of tumor cells, thereby inhibiting the medical attention. Its the urease to hepatic coma patients with good effect. Eat the attention must Cook, cooking, otherwise it will cause poisoning. Enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/>

[Reprint] rice and food pyramid _ xiaodan

Original address: rice and food pyramid author: Lim Hai-feng rice and food pyramid Lim Hai-feng let the Chinese public to accept the idea that adjusting the staple food is really not easy, people are defending a fixed behavior of intense, like those in the late Qing dynasty Chinese life refused to cut braids. I didn't and selling m. You do not eat rice, noodles, bread, bread to eat more vegetables, fruits, grains, beans, nuts, five eggs, meat, fish, I would be rich. However, the farmers can sell a lot of vegetables, fruits, gain more revenue. At present, China's most scholars use of nutritional food pyramid, is a United States Department of agriculture in 1992, published by the food pyramid. The food pyramid is as follows: "grease class belongs to the top of the pyramid, no more than 25 grams a day. The second layer is the dairy products, poultry and egg products, and fish. Where dairy products every day need 100 g, 50 g a day of bean, fish poultry and eggs to eat each day approximately 125 �� 200 grams. In the third layer of the pyramid, all we need is the fruits and vegetables. Here, vegetable daily to 400-500 grams and fruits every day the 100-200 grams. Finally, the grains that belongs to the fourth floor of the pyramids, and most about to a day at the bottom, 300- 500 grams "here, for most Chinese people, the most difficult is that every 400 grams-500 grams of vegetables to eat alone, the equivalent of half a kilo of vegetables, and insist on a daily basis. Plus 200 grams of fruit. Most people eat vegetables can be calculated by the root, is really pathetic. And the easiest to do is eat 300 g-500 g of white rice or noodles, bread, actual intake often goes far beyond. Here, people naturally with exquisite white rice, white replaces the concept of "corn", which included: the five cereals. "Ancient" corn ", there are many different views, mainly in two ways: a means of proso millet, rice, millet, wheat, Shu 's; the other means twine, proso millet, millet, wheat, thuc. The difference is: the former rice without anesthesia, the latter have linen without rice. Ancient economic and cultural center of the Yellow River basin, the main origin of rice in the South, and North rice limited "corn" initially without rice. "The above excerpt from Baidu encyclopedia. In other words, China 5000 years not to paddy rice. Tropical rice originating in Asia, after the introduction of the China Southern: "due to the Chinese rice rice originating in the South, has always been to the South of the Yangtze River basin and the staple food of the people. Wei, Jin and southern and Northern dynasties after economic Center South, North and South, large population and promote the South to the rapid development of rice production. Tang, song, South some rice area further developed into a national rice supply base "at the time of the food supply, rice accounted for about 7/10, barley and millet, proso 3/10. In other words, in the heart of the ancient, corn, and now people think rice completely different, for purposes of the Chinese nation (to the origin of the Yellow River basin as) is does not contain rice instead: linen, proso millet, millet, wheat, thuc.. Actually is only starting to spread the Chinese Ming dynasty. In the food pyramid, even if they're 1992 United States Department of Agriculture announced the food pyramid, remains tell people that is needed is to include, rather than a single, elegant white rice, white. However, since 2002, after ten years of investigations, the United States found since 1992, the United States heart disease, hypertension, diabetes and other chronic diseases substantial growth, pay attention to scientific investigation and study of the United States, began to study in depth, and a variety of clinical control, Harvard Medical School, United States announced a new food pyramid, United States Department of agriculture in 1992 of the food pyramid made of modified, improved core lies in the United States Department of Agriculture's "food pyramid for the past ten years, has always been a symbol of nutrition, but until recently, only on those adhering to the dietary guidelines for human health. The guide is on human health have certain advantages, in particular, it advocates eating more fruit and vegetables (in fact, most Chinese are boldly eat a lot of fine flour, and not eating more vegetables and fruits); lower total fat intake to reduce unwanted saturated fat and transformation of unsaturated fatty acid intake. However, the Guide to reducing healthy monounsaturated fat intake and increased intake of refined starch, therefore, the benefits of the Guide are offset by the negative impact "published by the Harvard Medical School pyramid:" pyramid "advise people of food should be mainly include: healthy fat (liquid vegetable oils such as olive oil, rapeseed oil, soybean oil, Canada corn oil, sunflower oil and peanut oil) and carbohydrates (whole grain foods such as whole wheat flour, oats and rice). If the intake of fats and carbohydrates are beneficial to health, so you won't have to worry too much about the two substances generated by the total calories; at the same time you should eat more fruit and vegetables. The new pyramid "encourage people to get the appropriate number of, healthy protein (nuts, beans, fish, poultry and eggs), but the milk intake should be limited to 1-2 servings per day. New dietary guidelines recommend to eat less red meat, butter, refined grains (including white bread, white rice and Italy white pasta), potatoes and sugar. Those who follow the instructions in the new pyramid "diet, which suffers from major chronic diseases of ratio lower than others, mainly due to the risk of cardiovascular disease rates have declined significantly among women fell 30%, 40% for males fell. Since 2002, United States restaurant has ceased active free supply of bread to the guests of this approach, a large number of nutritionists common view that reduce starch, low fiber of exquisite rice and flour, is the necessary health measures, excessive intake of rice, flour, apparently to bring too many calories, sugar. One can say that it is no coincidence, is the fact that world to rice and flour is the staple food of the country, most are relatively backward, nationals overall health literacy is lower than the Eastern Mediterranean diet (vegetable + fruit + fish + olive oil + cheese-based). People reduce the exquisite rice and flour will have such a large response, andNon-in defence of the rice, but defend personal habits, they are behind the personal habits, joined the so-called national sentiment, history, as everyone knows, the exquisite rice, the staple food is not a Chinese history. Many people have to eat exquisite rice flour, is far more than 500 grams, starting from the morning, and every meal can have 500 grams. A lot of starch brings a lot of sugar, increases the chances of diabetes, and the extra sugar is converted into Rotary fat and increase the risk of cardiovascular disease and obesity. In this case, reduce rice, free appetite for increased intake of vegetables and fruits will be more beneficial to health. In the past, referring to the rice flour, my criticism perhaps hurt some people's nerves, so today I start learning a moderate tone for communication purposes only, in the hope that more people can be true that a balanced diet don't just talk about the root of the food pyramid, is a comprehensive and complete nutrition, ask yourself whether each layer of food intake and enough, or has been deprived of a badly? Please note that food pyramid of each layer is a layer of more than 10%, we each layer to eat enough. Staple food concept actually has become the behavior of the Lunar Eclipse, the whole day if the deduction of rice such a staple food, many remaining food almost negligible!, excessive intake of becomes a burden! no degree, excessive is poisonous! whether drinking to excess, or excessive intake of refined flour will bring physical damage. Changing habits have to change the concept of a balanced diet is that each people who love health should take seriously. Cereals rich sources, including the sweet potato, pumpkin, buckwheat, millet seed, soybean, and these are often eat food that can enrich our food content, instead of exquisite rice, the food's nutrition structure than refined flour is much better, also contain sufficient carbohydrates, also offers other such as plant protein, vegetable fats, vitamins, minerals and other we might also wonder plant chemical factors (trace elements). We reduce is refined flour. People need to know the update of knowledge, do not cling to the old things, no matter what their own identity, don't think that is the authority, the authority is a very bad words, very ignorance. In the face of nature, everyone is the pupil. If you do not have a mood, or will confuse other personal emotional factors, if not out of context to understand, I believe that every person with basic intelligence quotient, is the ability to read my proposal advocated. They are friendly to your health.

�� �� Shaanxi hypertension hospital �� the treatment of hypertension should quit smoking limited wine �� �� online_shaanxi hypertension hospital

�� �� Shaanxi hypertension hospital �� the treatment of hypertension should quit smoking limited wine �� �� hypertension of considerations hypertension considerations include the following points (a) reasonable meals; (ii) adequate exercise, quit smoking limited wine; (iv) psychological balance; (5) self management; (vi) the timely medical treatment. First, rational diet 1. importance of catering for people with hypertension:, reasonable meals can make you fat or thin, cholesterol is high or low. 2. hypertensive patients: diet full of �� carbohydrate foods: suitable food---rice, flour, cereal, flour, and kudzu powder, decoction, taro, soft pulses. Should the food-bogey--sweet potatoes (abdominal gas food), dry beans, fullbodied cookie class. �� protein food---beef, pig, pork, fish, eggs, milk, milk products (milk oil, yeast milk, ice cream, yogurt), soy products (tofu, natto, soybean flour, bean curd) should cream food-fat foods (cattle, pigs, pork, pork meat, whales, herring, tuna etc, processed products (sausage) �� fatty food appropriate food---vegetable oil, a small amount of cream, salad should cream food---animal, pig fat, bacon, soak sardine oil �� vitamins, minerals, food suitable food-vegetables (spinach, cabbage, carrot, tomato, lily root, squash, eggplant, cucumber), fruits (apples, oranges, pears, grapes, watermelon) seaweed, mushrooms should be cooked before eating. Should cream food---fibre hard vegetables (burdock, bamboo shoots, beans), irritation of vegetables (Spice vegetable, Mount coriander, mustard, onions, mustard) �� other food appropriate food---light tea, yeast milk drink should cream food---spices (pepper, curry powder) , alcoholic beverages, food salt leaching (% vegetables,% ROE), pickles class, coffee 3 hypertensive patients should be aware of of eating habits �� first to control energy intake, eating carbohydrates, such as composite, corn starch, eat less sugar and glucose, fructose, glucose, sugar belong to a single easy to cause elevated blood lipids. �� limiting fat intake. When cooking, use vegetable oil that can eat fish, marine fish contains unsaturated fatty acids, cholesterol oxidation, thus lowering serum cholesterol, and also to extend the inhibition of platelet aggregation, so as to prevent stroke of thrombosis, also contains more linoleic acid, to increase the elasticity of blood vessels, prevent vascular rupture, prevent hypertension complications and, to a limited extent. �� moderate intake of protein. Hypertensive patients daily amount of protein per kilogram of body weight 1g suitable. Weekly eating 2-3 times fish protein, can improve arterial elasticity and permeability, increased urinary sodium excretion, resulting in lower blood pressure. Such as hypertension and renal insufficiency should limited protein intake. �� eat more potassium and calcium rich foods containing sodium low, such as potato, eggplant, kelp, lettuce. Calcium-rich food: milk, yogurt, and shrimp. Eat less meat soup class, because the broth in nitrogen leaching of increase, to promote increased uric acid in the body, increased heart, liver and kidney burden. �� limit salt intake: every day should be gradually reduced to the following, namely, ordinary 6g Brewer cover remove pad, a flat cover approximately 6g salt. This amount refers to salt content including cooking salt and other foods containing sodium reduction total synthesis of salt. Appropriate to reduce sodium intake can help lower blood pressure, reduce water retention in the body of sodium. �� more dry fresh vegetables, fruit. Eat fresh vegetables over a period of not less than 8 two, two fruit 2-4. �� suitable increase seafood intake: such as kelp, laver, seafood, fish, etc. Second , regular exercise campaigns on the importance of hypertension: there is a saying: "a young man in exchange for money, health, old age, with campaign for health. "Movement can promote blood circulation, reduce cholesterol generated, and can strengthen the muscles, bones and joint stiffness. Exercise can increase appetite, promoting the bowels, prevention of constipation, improve sleep quality. There is a continuing exercise habits: preferably do aerobic exercise will help. Aerobic exercise and weight loss can reduce blood pressure, such as walking, jogging, boxing, cycling and swimming are aerobic exercise. 1. exercise considerations: �� not excessive or too strong too tired, to adopt a step-by-step approach to increase activity. �� the ambient environment and climate: summer: avoid the noon time foretold; winter: pay attention to the warmth, and stroke. �� comfortable sweat-clothes: dress material selected, sports shoes, cotton is necessary. �� Select safe places such as parks, schools, not in the tunnel, the road. �� exercise, not fasting in order to avoid hypoglycemia, after 2 hours. 2, sports of taboo �� illness or discomfort should be stop �� starvation or after a meal for one hour should exercise �� movement is not immediately stop, to observe the movement program steps �� any discomfort in the movement, should stop smoking and limit wine smoking can cause high blood pressure. Research has proven that smoking a cigarette after heart rate per minute to increase 5-20 times/min, systolic blood pressure increased by 10-25mmhg. This is why? because tobacco contains nicotine (nicotine) will excited, nervous and sympathetic nerve, heart rate and also contribute to accelerating the adrenal glands to release large amounts of catecholamines, make small artery contraction, cause blood pressure to rise. Nicotine also stimulate blood vessel of chemodectoma, reflexively cause blood pressure to rise. Excessive smoking also will promote the artery atherosclerosis, small artery intima-media thickness gradually, gradually the whole vascular sclerosis. At the same time as the smokers blood carbon monoxide haemoglobin content increased, thereby reducing the oxygen content of the blood, so that the artery intima hypoxia, arterial wall lipid increases the oxygen content, accelerated atherosclerosis in formation. Therefore, no person who quit smoking hypertension may prevent the incidence of hypertension, hypertensive person should give up smoking. Compared to smoking, consumption of alcohol on the body of the present dispute. Various reports from time to time, some say a small amount of wine drinking, some said harmful, it is certain that drinking certain harmful, high concentrations of alcohol can cause arteriosclerosis, hypertension aggravated. 4. psychological balance hypertensive patients ' mental performance is nervous, irritable, emotional instability, these also are an inducement to the blood pressure. Patients can change their behavior, training on the natural environment and the community of good adaptability, to avoid the emotion and excessive stress, anxiety, distress to calm down, calm; when there is a greater stress should be managed to release, pour out to friends, relatives or encouraged to participate in the relaxed happy leisure activities, will be devoted to music spirit or send love to flower, make their own life in the best State in order to maintain stable blood pressure. 5. self-management 1, regular blood pressure measurement, 1-2 weeks should be at least measured once 2, treatment of hypertension should adhere to the "three hearts", that is, confidence, determination, perseverance, the only way to prevent or delay the body's vital organs damage 3, scheduled taking antihypertensive drugs, not arbitrary reduction or withdrawal, under the guidance of the doctor and the patient and be adjusted now to prevent blood pressure rebound 4, conditions permitting, you can bring the blood pressure and blood Institute self-test 5, with the taking of appropriate drugs, but also with good rest and diet, proper exercise, emotional stability, enough sleep. 6, the old buck cannot be rushed, and blood pressure should be controlled at 140-159mmhg should reduce the incidence of cardiovascular complications. 7, the elderly and taking the noradrenergic nerve endings blockers to prevent orthostatic hypotension 8, need not be strictly forbidden sex: note following several kind of situations, not for sex �� immediately afterwards not to drink should prohibit sexual �� �� if some dizziness sex, tightness is not suited to stop having sex and timely medical treatment. 6. on medical treatment �� �� serving medicine or low blood pressure, blood pressure fluctuation �� appear blurred, dizziness, nausea and vomiting, appeared dull or washed out, hemiplegia, aphasia, disturbance of consciousness, breathing difficulties, limb weakness, that is, to the hospital. Hypertensive patients ' diet method: 1, three meals a day catering arrangements should be a little more meals, avoid belly; hypertensive patients often more obese, must eat food, the total calorie calories should control around every day, every day zhaojiao 8.36 staple 150-250 g, animal protein and vegetal protein-50 percent. Not associated with kidney disease or gout of hypertensive patients to eat soybeans, peanuts, fungus or phytin and fruit. Dinner should be few and light, an excessive amount of fatty foods-induced apoplexy. Edible oil with vitamin E and linoleic acid oil; don't eat sweets. Eating high fiber food, such as bamboo, greengrocery, Chinese cabbage, white gourd, tomato, eggplant, bean sprouts, jellyfish, kelp, onion, and a small amount of fish, shrimp, poultry meat, skimmed milk powder, egg white, etc. 2, low salt per person per day to eat salt should be strictly controlled at 2-5 g, that is about a mix. Salt content should also be less cooking sauce contained sodium, 3 ml soy sauce is equivalent to 1 g of salt. Salt (ketchup), fermented bean curd, Bacon (eggs), salted and dried shrimp, clams, mussels, preserved, and chrysanthemum food, grass header, of sodium-containing water spinach, vegetables are higher, you should try to eat or not eat. 3, high potassium fuhanjia food enters the body can fight vasopressor sodium and blood vessel damage, often in recipes "appearances". These foods include beans, mushrooms, black dates, almonds, walnuts, peanuts, potatoes, asparagus, lean meat, fish, poultry, root vegetables such as amaranth, rape and onion, and fruit such as bananas, dates, peaches, Oranges, etc. Fish no matter which patients with hypertension, fish is preferred, because the epidemiological survey found that each week to eat fish more than once do not eat fish, heart disease mortality significantly low. 5, fruits and vegetables every human need b vitamins, vitamin C, you can eat fresh vegetables and fruit. Some people advocate, day 1-2 apples, healthful, fruit can also be added calcium, potassium, iron, magnesium, etc. 6, calcium supplement someone let hypertensive patients daily clothing 1 g calcium, 8 weeks after the discovery of blood pressure to drop. So you should eat more foods rich in calcium, such as soybeans, sunflower seeds, walnuts, milk, peanuts, fish, pickled, jujube, fresh garlic plant, seaweed, etc. 7, iron supplementation study found that the plasma iron in elderly hypertensive patients, so much lower than the normal eating peas, fungus, etc are rich in food, not only can lower blood pressure, you can prevent in elderly patients with anemia 8, water natural mineral water in lithium, strontium, zinc, selenium, iodine and other essential trace elements, boiled water arose after the precipitation, the human body useful calcium, magnesium, iron, zinc, etc. will be significantly reduced, thus to meet the standards of drinking water Yisheng drink. Tea contains green tea polyphenols, and green tea in content than the black tea is high, it prevents oxidation of the vitamin C, vitamin C in use, and may exclude unwanted chromium ions. In addition, potassium, calcium, magnesium, zinc, fluoride and other trace elements. Therefore every day 4-6 grams of tea (equivalent to 2-3 cups of tea), BREW, long-term use, the human body useful. More diet principles, hypertension, if properly implemented, on a regular basis, will be beneficial to health. 9, science diet smooth blood pressure control although hypertensive cannot be cured, but it can be effectively controlled. Reasonable diet helps maintain blood pressure. Reasonable diet is high in fiber, low salt and low-fat diet, you should eat more fruit, vegetables and cereals. First of all, you can use to increase non-salt seasoning tasty food, eat processed foods, because these foods contain more sodium salt. Secondly some drinks such as Cola class contains caffeine may in time so that the blood pressure, while the daily drinking small amounts of red wine, such as a cup a day may reduce the blood pressure, excessive alcohol consumption can be aggravated hypertension. Other researchers found the same vitamins and microelements contributes to lower blood pressure. It is recommended that you eat plenty of fresh vegetables and fruit such as bananas in potassium may help lower blood pressure. Other certified daily intake of calcium and 800 mg/300 mg magnesium on the treatment of hypertension, a variety of rapeseed, nuts, beans, peas and dark vegetables rich in calcium and magnesium. Hypertension rehabilitation network 15029035787 Shaanxi Xi'an Feng-Ho aadd��ono.216 Yang , Director of the 029-8425893815029035787 896534803@qq.com hypertension http://www.gaoxueya123.com rehabilitation network Tencent QQ896534803 306269828 getting there: take the road to the railway station, take the city 611 202, 300, 302, 405, 521, 611, 612, k630, k631 Sweeper to get new Tumen market, 50 meters South East.

Original-how to use food reduce drug side-effect of _ 's in bamboo

Others include pure grain, inevitably illness, special is his middle age, hypertension, diabetes mellitus who are required to last as medication illness is to let oneself trouble, for those who have a disease to road, there is nothing wrong with the medication prescribed time is critical. However, there is demand, some drugs would quietly "stealing" people inside the necessary nutrition materials, making counterproductive. For Peter, nutrition education and wild on four classes of drugs are often used to make the following initiatives, looking forward to give of themselves to help. Information, things to various foods: fruits, captives, Kin because, when disposed of poultry meat categories for complete to send medicines: statin drugs down cholesterol by shiyang Picker: Coenzyme q1. Can incur: Board meal, muscle pain, elevated liver enzymes. Diet: can eat lean meat, chicken, fish, luolaijia spinning http://www.lanzhi.org. Drug therapy: daily make up for 3-6 mg Coenzyme q1. Drugs: Vasodilator Drugs or ��-Mont-Jian-delay agent class of fall pressure drug pick shiyang minutes: vitamin b6 (vasodilator), Coenzyme q1 (��-Mont-Jian-delay agent). Can incur: Board meal, blood deficiency, muscle weakening. Diet: captives, Kin because, lean meat. Complementary therapy: daily vitamin b6 2 mg, 6 mg of perhaps 3-Coenzyme q1. Drugs: female pregnant stress meat drugs lost nutrition: vitamin b6, vitamin c, folic acid, magnesium, zinc, original-protelpcb, sch into pdf_6344. Possible cause: thrombosis, no sleep, permanent disease forces weakened. Diet: pear, green leafy vegetables, bananas, captives, carbene official website http://www.kabincn.org. Complementary therapy: daily vitamin b6 2 mg, 75 mg vitamin c, 4 micrograms of folic acid, 4 mg, 8 mg of zinc, and magnesium. Drugs: treatment of hypertension disorder may congestive port failure live in urination agent pick shiyang minutes: magnesium, potassium, zinc. Can incur: cramping, mouth-law not all, permanent disease forces weakened, original-smart drink water to beat many diseases _339. Diet: low fat milk, white beans, kin. Compensate for therapy: daily at least 4 mg magnesium, 8 mg of zinc, 35 mg of potassium (under the leadership of utilization is the doctor). Compensate for the reminder is drug toxicity, step by step video learning machine http://www.bbgshop.org, wrong-there are special reputation, taking the best is getting for the stomach after a meal, or just to do some maintenance. Reference materials http://

Elderly care of nose out stopping hypertension _ Shen late first health

Old nose bleeding out stopping carefully hypertension (Shenyang evening news November 24th C7) expert support Wu Chang-bamboo PLA 202 hospital Otorhinolaryngology , Director of the presumably everyone had a nosebleed experience, in the dry North, this situation is particularly prominent, so bleeding is often not being taken seriously. In case of bleeding, inverted heads, stuffed a towel, it considers all. PLA 202 hospital Otorhinolaryngology, Director of Wu Zhu reminder that sustained and frequent nosebleeds occur, hidden disease, to be promptly went to the hospital to troubleshoot. Epistaxis is more than the original is hypertension blame homes at Chaoyang County Chang surround this year 65. The past six months, Zhang Grandpa almost two days later would be out of the nose once blood, bleeding through simple without too much problem, ponds and thought it was the home too hot, never mind. On Wednesday morning, uncle before Zhang, after washing your face with this annoying nose began to "risk", the Commission never mind, towel, cold water shoot how are only. Zhang Uncle go local hospitals, after nearly a day, the nose continued to hold back. Can't wait for the family of Mr. Uncle accompanied night arrived PLA 202 hospital Otorhinolaryngology. Wu Chang-bamboo Director said that the patient came very dangerous, bleeding volume has reached 300ml, hospital emergency measures were taken in a timely manner of control bleeding of Zhang Grandpa. So why is this piece of ponds and crisscrossing so fierce epistaxis? Wu Chang-bamboo Director explained: "this patient after checking blood pressure is high, this is more than most directly caused by bleeding. In addition in this weather, indoor and outdoor temperature difference is large, very easy to raise blood pressure fluctuations, a rise in blood pressure, easily lead to nasal mucosa of the small vessel rupture. Caused by hypertension sufferers of maximum one characteristic is bleeding sites, is not easy to stop the bleeding, and hypertension induced bleeding occurred early in the morning or after exercise. Therefore, old people if there is more than of the nose is cautious, timely medical treatment. "Don't effect that sustained epistaxis two weeks or more to guard against primary disease as nosebleeds are very common, so most people do not pay attention to. But in addition to high blood pressure cause nose, the nose there are many other possible. PLA 202 hospital recently admitted an 80-year-old patients. The patient has recurrent nasal bleeding symptoms, general inspection found nothing unusual, but after a period of time there is no remission in patients with symptoms, came to the hospital for an endoscopic examination found that the patients of the upper portion of the nasal septum after a Hemangioma. Fortunately, the doctor found time to do proper treatment, patients are not harmful. There is a 50-year-old bus driver, slurred, carrying water, drink a mug, it won't be long or thirst. In this period, the drivers of nose bleeding, often to the hospital to check and found that actually suffering from diabetes. Wu Chang-bamboo Director said that diabetes has been in a State of high blood sugar, blood vessels become brittle, nostrils vascular intensive, very likely touch on the break. Blood sugar is high, wound healing is not love. Therefore, these patients also difficult of nasal bleeding stopped. Wu Chang-bamboo Director reminder that common nosebleed whilst in winter, but also can not be taken lightly. Like the nasal cavity of cancer, hypertension, diabetes, arteriosclerosis, some blood diseases are prone to nose bleeding phenomenon. If the nose one after bleeding more than two weeks, or nose frequently bloody, it must be vigilant, in a timely manner to the hospital for medical treatment. �������� ������ר�һ��������� br>024-2885355028853530

Ganoderma lucidum _ barefoot doctor

Business card Ganoderma lucidum encyclopedia Ganoderma lucidum is also called (Ganoderma lucidum) Ganoderma lucidum grass, God, chicho, the pastern, Rui grass, Polyporus branch plant of Ganoderma lucidum or Zizhi whole plant. According to China's first drug monograph the Shen Nong Ben Cao Jing records: Ganoderma lucidum has God Lu, red, purple, green, yellow, white, black, six, taste sweet. Ganoderma lucidum native to East Asia, China's most widely distributed in Jiangxi, ancient think God has eternal life, Ganoderma lucidum-dead, as the pastern. Ganoderma lucidum general growth in high humidity and light in the dark forests, major growth in rot tree or the root of the tree. Ganoderma lucidum term originated in the Eastern Han Zhang Heng fu the xijing: "leaching" bacteria to heavy rock cliffs, washing of Ganoderma lucidum to Zhu Ke "in the article. Chinese name: Ganoderma lucidum Latin scientific name: Ganoderma lucidum (Curtis: Fr.) P.Karst. Lord grass territories of Ganoderma lucidum: fungal community section: Polyporus subfamily: basidiomycotina, layer distribution regions: Europe, America, Africa, East Asia. In China, mainly in Eastern and southern.

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Ganoderma lucidum species profiles

distribution of chemical species type

pharmacodynamic features

pharmacological properties of a major role in clinical pharmacology drug profile

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eating soup recipes Ganoderma lucidum method of dietotherapy value taking method

function indication method

Ganoderma lucidum identify storage methods summaries of ancient books on fish farms

related records of the eight major role of Ganoderma lucidum

book information

content introduction books directory

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edit this section of Ganoderma lucidum: cure million, its function is fulfilled, smart miracle cures, thus come the name Ganoderma lucidum, also known as "not dead drug" commonly known as "grass" Ganoderma lucidum polypores of different specialities, annual plants. Is the outline of Polyporus Basidiomycetes (Polyporaceae) Ganoderma (Ganodelma) fungi Ganoderma lucidum G.lucidum �� karst and Zizhi G.japonicrnLloyd collectively, have the effect of strengthening the guben, etc., is the top-this is called by the law. In recent years, the fungus Ganoderma and chemical constituents of many clinical studies, the germ cells on Ganoderma lucidum �C spore medicinal value of quite seriously, this article reviews recent research on Ganoderma spore. Spore-Brown, oval, an end flat, (8.5 ~ ll.2) um�� (5.2-6.9) um with double wall. In each spore Brown inner produces many needle-like small Protuberance, deeply into the transparent outer wall of the spores, pollen wall smooth outer layer. Spore package of two layer wall very tough, General Chemistry, physical methods it is difficult to be broken, so the limits on its chemical composition, bio-active compounds. Establish effective wall method, you can promote its bioactive components and study of medicinal value. Edit this paragraph species profiles GanodermaLucidum (British) LucidGanoderma alias Ganoderma lucidum, red, wooden Ganoderma lucidum, years, mushroom, Ganoderma lucidum grass. Polyporus sources: from Ganoderma lucidum branch to Polyporus fungi Ganoderma lucidum family or child entities of drying Zizhi. Origin: in most parts of the country have harvested throughout the year of harvest cultivation:, impurities, cut with Deadwood, sediment, or at the bottom of the culture medium, Stipe of paperboard or 40 degrees to 50 degrees and drying. Medicinal forms: Ganoderma lucidum morphology: bacteria cover kidney-shaped, domed or nearly circular, diameter, thickness 10 ~ 1 ~ 18cm 2cm bacteria cover: leather shell solid, yellow-brown to reddish-brown, shiny with annular rib and radial wrinkles, edge thin flat cutting, often slightly in volume; bacteria meat white to light brown; spores small, Brown mushroom handle: cylindrical, side raw, less partial health, long 7 ~ 15cm, diameter 1 ~ 3. 5cm, reddish-brown to purple brown, light smell: FC, taste bitter Zizhi features: leather shell purple black, glossy lacquer; rust brown of meat. Bacteria handle long 17 ~ 23cm cultivation Zizhi characteristics: fruit body more sturdy, hypertrophy, diameter 12 ~ 22cm basic concepts of information sources: the Academy of microbiology. Ganoderma lucidum in our concept has two concepts: 1. wider understanding, it refers to the entireGanoderma lucidum branch of all kinds. Worldwide there are more than 200 kinds of Ganoderma lucidum is described and documented, with more than 100 varieties. While ancient is the 6-color to distinguish Ganoderma lucidum is ancient without modern micro-bio-technology and knowledge from the form, the current science of Ganoderma lucidum classified mainly to the basidiospores cell chart to strictly separate types of Ganoderma lucidum. 2. from the narrow meaning of understanding, because one of Ganoderma lucidum branch is Ganoderma lucidum, variety is the common representative species, was people call used to call it, is actually of Ganoderma lucidum scientific name, just to give people in that method of learning, retained the General argument of Ganoderma lucidum: Ganoderma lucidum = Ganoderma lucidum. All about the description of Ganoderma lucidum, medical books, thesis database, including more medical workers have been in the claimed method. Therefore, most of the medical discourse about the role of Ganoderma lucidum, are based on the understanding on Ganoderma lucidum is like to it. Of course, there are some superstitious person, that person can be "life and death of Ganoderma lucidum, meat and bones" that are just some of the legends, perhaps novels have on Ganoderma lucidum miracle cures of exaggeration and increase, but also just the plot and not trusted. Overall, Ganoderma lucidum is just a better effect different varieties of herbs, and the results would vary. However, it does not exclude really have "life and death of people, flesh and bones" the magic effect of Ganoderma lucidum, but at least it is not, therefore, we have to believe that science, not to blindly believe that Ganoderma lucidum is God of medicine. Distribution of Ganoderma lucidum mainly in China, the Korean peninsula and Japan. World distribution of the world's species of Ganoderma lucidum in Asia, Australia, Africa and the Americas, a small number of tropical and subtropical in the temperate zone. Located in the northern hemisphere temperate Europe only four Ganoderma and approximately 5 in North America. China across tropical to temperate, Ganoderma lucidum, variety and widely distributed. China distribution China natural Ganoderma class fungi is characterized by the distribution of the total number of North-West in the Southeast. If the da from the North-East to the South-East to the Tibetan painting a slash, it will be the distribution of Ganoderma lucidum is divided into two distinct areas, illustrate the kinds of distribution of Ganoderma lucidum Bureau and China's topography, ecological environment. Currently the known to the West of the line due to factors such as drought or Alpine, lack of Ganoderma lucidum reproduction and growth of natural conditions, only a tree tongue (Ganodermaapplanatum) and Ganoderma lucidum (G.lucidum). In Qinghai, Ningxia, Xinjiang and almost didn't find common reishi (Ganoderma lucidum). And Ganoderma lucidum in Lushan, Jiangxi, Anhui Huoshan area. Will this line in the North-South East regions according to the climate and vegetation types and species of Ganoderma lucidum changes into three distribution 1. tropical area: range largely in the South of Guangdong and Guangxi nanling mountains, southern Fujian and Taiwan and Hainan, Hong Kong. Also include Yunnan Xishuangbanna and South-Eastern regions of Tibet. In these areas of tropical rainforest area representative is tropical Ganoderma lucidum (Ganodermatropicum), Hi hot Ganoderma lucidum (G. Calidophilum), curved handle Ganoderma lucidum (G. Flexipes), no handle Ganoderma lucidum (G.resinaceum), thin tree Shiba (G. Capense), rear handle, Ganoderma lucidum (G. Cochlear), plastic sheath of Ganoderma lucidum (G.koningsbergii), yellow-Ganoderma lucidum (G. Oroflavum), violet Ganoderma lucidum (G.valesiaum), black meat false Shiba (Amauroderma niger), wrinkles cover false Shiba (A. Ruda), coffee NET spore Shiba (Humphreyacoffeatum), long-handled the Combs of Spore Shiba (Haddowia longipes). Other and Hainan Ganoderma lucidum (G. Hainanense), black fungus (G.atrum), Ganoderma lucidum (G. Multiplicatum), the great circle of Ganoderma lucidum (G. Rotundatum), tea with Ganoderma lucidum (G.theaecolum), yellow-brown Ganoderma lucidum (G. Fulvellum), big hole of Ganoderma lucidum (G. Magniporum), yellow edge of Ganoderma lucidum (G.luteomarginatum), ocher paint Ganoderma lucidum (G. Ochrolaccatum), have a handle to a tree tongue (G. Gibbosum), rubber tree tongue (G.philippii), triangular-shaped tree tongue (G. Triangulatum), South of Ganoderma lucidum (G.australe), large bore false Shiba (Amauroderma bataanense), black paint fake Shiba (A. Exile), thick handle false Shiba (A.elmerianum) and second spore false Shiba (A.subresinosum), a total of 66 species, representing the total number of known Ganoderma lucidum 66%. In the area also found a lot of new kinds of Ganoderma lucidum. 2. the subtropical area: generally includes North-Qinling mountain range between the reaches of the Yangtze River. In the area of Evergreen broad-leaved forest area is born with representative Zizhi (Ganodermasinensis), long spore Ganoderma lucidum (G. Boninense), Ganoderma lucidum (G. Ganoderma lucidum), Sichuan (G.sichuanense), small chestnut brown Ganoderma lucidum (G. Dahlii), hard hole Ganoderma lucidum (G. Duropora), arch-shaped reishi (G.fornicatum), no handle Zizhi (G. Mastoporum), Metropolitan of Ganoderma lucidum (G. Mediosinense), brown tree tongue (G.brownii), layer stacked applanatum (G. Lobatum), Fujian false Shiba (Amauroderma fujianense), Shiba (A.rugosum), Jiangxi Ganoderma lucidum (A. Jiangxiense), ear spoon shaped false Shiba (A. Auriscalpium), small spore Ganoderma lucidum (G.microsporum), black false Shiba (A.niger), etc., for a total of 25, represent the total number of Ganoderma lucidum class 25%. With Ganoderma lucidum and wider distribution of Rosie Young. In addition this region is the distribution of North and South of Ganoderma lucidum classThe transition zone. 3. temperate area: its scope includes the Qinling Mountains to the northeast to the montains. With the South and North China Liaoning deciduous broad-leaved forest area and in the case of the warm temperate zone, Liaoning province, North of the vast number of mainly in the Northeast region is temperate, xinganling carries the temperate coniferous forest area, in the District of Ganoderma only distribution pine Pinus-Zi (Ganodermatsugae), Ganoderma lucidum (G. Lucidum), tree tongue (G. Applanatum), an umbrella of Ganoderma lucidum (G.subumbraculum) and Mongolia Ganoderma lucidum (G. mongolicum���� Ganoderma applanatum and is the most widely distributed of two kinds, the former distribution 27 provinces and then distributed 19 provinces. Mongolia Ganoderma lucidum original found in Northern Hebei province, in Inner Mongolia in the North of the mountains and Mt. Changbai pulse also has distribution. Currently cultivated species, in addition to the reishi (Ganoderma lucidum), pine pine-quality best, in Korea, Japan and Taiwan Province of China production and cultivation. China is currently the largest artificial production mainly above two patterns, followed by the dense bozhi (G.tenue), output low without Zizhi. In China known species, now known by its domestication and the name of less than 10%, visible from the domestication of wild species in moral good production strains, or has the effect of the potential is great. Plants distribution: 1. Ganoderma lucidum GanodermaeLucidi produced in East China, Southwest and Jilin, Hebei, Shanxi, Jiangxi province, Guangdong, Guangxi, etc, are cultivated. Sold throughout. 2. Zizhi GanodermaeSinensis produced in Zhejiang, Jiangxi, Hunan, Sichuan, Fujian, Guangxi, Guangdong and other places, there are cultivated. Sold throughout. Cultivation of medicinal plants and animals. Compendium of Materia Medica and Tang Shen Wei song written by the rehabilitation services-book card class alternate Materia have six types of Ganoderma lucidum and geographic environment is documented. "Von born of Ganoderma lucidum (LU), Huang Taishan Qingzhi hygiene, hygiene Songshan, white Chicago Chicago health Huashan, black Shiba hygiene changshan, Alpine summer Valley Zizhi hygiene". The "Huoshan" in ancient times is now Hubei, Henan, and Anhui Province junction dabie, Lushan, dabie mountains is the birthplace of Ganoderma lucidum. Lushan, dabie mountains is located in the Middle East and Central Plains, River upstream, China climate the dividing line between North and South. Chemical composition of the main constituents of Ganoderma lucidum with ergosterol 0.3% ~ 0.4%, fungi lysozyme and acid protease, L-mannitol, detract from alcohol. In a water-soluble extract contains water-soluble protein, aspartic acid, glutamic acid, arginine, lysine, Leucine, phenylalanine, threonine, tryptophan, PROLINE, methionine, phenylalanine, serine and so on many kinds of amino acids, peptides and polysaccharides. Still contain resins, lactones, fenugreek extract, etc. Ergosterol-Rosie Young, organic acid, castor to Shun fumarate. In addition, and amino acids, glucose, polysaccharides, resin and mannitol. Generally there are alkaloids, sterols, Ganoderma lucidum, lactones, fenugreek extract, acidic resin, amino acids, fats, restore sexual material, etc. Chemical constituents of Ganoderma is complex, and because of the strain, strain origin, cultivation methods, extraction, preparation methods vary. Ganoderma child entities, the mycelium and spore containing polysaccharides, nucleoside, furan derivatives, hormonal fermentations, alkaloids, protein, peptide, amino acid, triterpenoids, sesquiterpene, organic germanium, inorganic salts, etc. Ganoderma lucidum polysaccharide is the main active ingredient, has anti-tumor, immune regulation, hypoglycemic, anti-oxidation, hyperlipemia and anti-aging effect. Ganoderma lucidum triterpenoids contained no fewer than 100 species, with the fourth triterpenoids, Ganoderma lucidum in bitterness and contain Terpenoids. Triterpenoids is also one of the active ingredients of Ganoderma lucidum, hepatoma cells have cytotoxic effects, can inhibit the release of histamine, a liver function and has anti-allergic effects, etc. Source to Polyporus fungi Ganoderma lucidum Ganoderma lucidum family (Leyss.ex Fr.) Karst. or Zizhi Ganoderma sinense Zhao, Xu etZhang dry child entity. Annual harvest, impurities, cut with Deadwood, sediment, or at the bottom of the culture medium, of paperboard or Stipe in 40 ~ 50 ?? drying. Is parasitic on Oak and other hardwood root of mushroom class. Umbrella, hard, Woody, bacteria cover kidney-shaped or round table, purple brown have paint-gloss. There are distributions around, there have been recent artificial culture, culture products form a variation, but its effects are the same. Species type qingzhi �� a Frunze, acid, flat, non-toxic. Eyesight, liver, soothe, enhanced memory. Ganoderma lucidum: one Dan Shiba, bitter, flat, non-toxic. Solutions for chest and stomach knot, buzhong, lucid. Huang Zhi: one gold Shiba, Gan, flat, non-toxic. Yi-wei, soothing. White Chicago: a yuzhi, Suzhi, Xin, flat, non-toxic. Cough Yifei, soothe and strength. Black Shiba: a mysterious Shiba, Chatham, flat, non-toxic. Lee watercourses, yishenqi. Zizhi: a wood Zhi Gan, temperature, non-toxic. Yi Qi, kin, bones and joints, sharp, therapy virtual lab. Modern people put all of the bacteria are called Shiba, Ganoderma lucidum and ancients of Ganoderma lucidum is fundamentally different, the nature of the University of Chicago from variety, the vast majority of species from the present moment there is no economic value, nor to eat. Defined by the ancients, Ganoderma lucidum refers to both edible and extremely high medical efficacy of Shiba bacteria. From morphology, Ganoderma lucidum has its unique shape. (See below) the shape of the stem of Ganoderma lucidum with walking animal limb bone joint of morphological characteristics, are not rules of form, with plants, Ganoderma lucidum leaf texture shape like animal heart and kidney shape, and in a stem-end can grow more than the second piece of the blade. Mature male and female gender Ganoderma lucidum has obviously, formation of different status and number of leaves. Ordinary-class in a stem growth only on a blade, some Shiba class is not the stem, the Shiba class is common, and not the ancients of Ganoderma lucidum. Ganoderma lucidum �C this is the unique name of fungi, as distinct from other strains of the University of Chicago. Modern science has proven are animal-bacteria and plant gene medicine produced by a species, but for Ganoderma lucidum is what animals and plants that from nowNo, this is a real lack of Ganoderma lucidum for research. Man held in 1975, the twelfth session of the international biology meeting before the fungi classified as belonging to the flora, fauna and phase of new constituency �� fungi sector. But as early as in ancient times, Ganoderma lucidum is very rare, ancient personnel serve as sin. �� Materia �� from Ganoderma lucidum from three criteria: Ganoderma lucidum is a rare Alpine animal body attached to the Millennium oak tree on top of Deadwood, the University of Chicago shall be at an altitude of 1000 meters above the wet environment climate to growth, these three conditions decided to do specially Ganoderma lucidum non-Tico can also. Modern human destruction of nature, allowing large numbers of animals and plants and the extinction of the original forest, resulting in the natural condition of Ganoderma lucidum is very rare, Ganoderma lucidum in growth and very slow, coupled with humans for thousands of years of picking, Ganoderma lucidum has nearly extinct. The Group found in Lushan purple Ganoderma lucidum (Ganoderma lucidum), is the only entity of Ganoderma lucidum captured photos, full shows the growth process of Ganoderma lucidum in different shapes, but also confirms Li Shizhen in �� materia �� on Ganoderma lucidum in. Ling Shiba Ling Shiba Ling Shiba Ling Shiba Ling Shiba Ling Shiba Ling Shiba edit this paragraph pharmacodynamic features of Ganoderma lucidum in comparison only in China has reported clinical condition, although in many countries have recognized and acknowledged that the pharmacological effects of Ganoderma lucidum, but currently only stay in the experimental stage, not in the human body on the system of clinical research, clinical cases present need for some collection and research. Ganoderma lucidum as medicinal history with thousands of years of traditional Chinese medicinal materials, have a cherished high medical value, after decades of scientific research institutions a modern pharmacology research confirmed that Ganoderma lucidum for enhancing immunity, regulation of blood sugar, blood pressure control, secondary liver cancer chemotherapy, promote sleep liver, and so has significant efficacy. In future promotion process, Ganoderma lucidum needs to get people more awareness and for human health and contribute to the pharmacological properties of Gan. Nobility, lungs, liver and kidney. False indications of fatigue, cough, asthma, insomnia, indigestion, cancer, etc. Experimental animal Pharmacology show: Ganoderma lucidum inhibitory effects on the nervous system, circulatory system have a buck and strengthen the role of cardiac contractility, respiratory has expectorant, in addition, hugan, enhance immunity, antibacterial, etc. According to animal experiments on mice have sedative and analgesic effects. Improves mouse cold, hypoxia, and delay the time of his death. By Ganoderma-dominated with baizhu, Tianqi, chuanxiong, Baikal, you can significantly increase the survival rate of the animals and to help animals through radiation sickness very period, and that serum earlier recovery. The exposed animals after taking Ganoderma lucidum improves appetite, the improvement of mental state. Normal oral 20 grams of Ganoderma lucidum, lowers heart rate. The main function of an antitumor activity of self, and immune function in lower or disorders, tumors can occur and extended. Ganoderma lucidum is the best immune function and activator, it can significantly improve the body's immune function, and enhance the ability of the cancer patients with itself. Ganoderma lucidum can promote interleukin-2 build, through the promotion of mononuclear macrophage Phagocytic function, by enhancing the body's blood capacity particularly leukocytes of index levels, as well as through some of the active ingredients on the inhibition of tumor cells become resistant tumors, cancer and cancer treatment of the drug. Ganoderma on body almost no side effects. This non-toxic of immune Activation Agent benefits, it is many chemotherapy drugs and other immune Enhancer do not have. Second, liver detoxification of Ganoderma on a variety of physical, chemical and biological factors induced liver injury have a protective effect. Whether in liver damage occurred before or after the administration of Ganoderma lucidum could protect the liver, liver damage. Ganoderma lucidum could promote liver metabolism of drugs, poisons, toxic hepatitis have exact effect. In particular, chronic hepatitis, Ganoderma lucidum could clear the Elimination of dizziness, weakness, nausea, and other symptoms of liver area is not available, and can effectively improve liver function, so that the indicators tend to be normal. Therefore, Ganoderma lucidum can be used for the treatment of chronic poisoning, various types of chronic hepatitis, cirrhosis, liver dysfunction. III. the role of the cardiovascular system of animals and clinical trials show that Ganoderma lucidum can effectively expand coronary blood flow, increase in coronary, improve microcirculation, enhance myocardial oxygen and energy supply, therefore, on myocardial ischemia has a protective effect, can be widely used for coronary heart disease, angina treatment and prevention. On high blood fat disease, Ganoderma lucidum could significantly reduce blood cholesterol, lipoproteins, and triglyceride, and prevention of atherosclerotic plaque formation. For atherosclerotic plaque has been formed, the decrease of arterial blood cholesterol content, softening, prevention of further injury. And improve local microcirculation, blocking platelet aggregation. These functions for multiple types of stroke prevention and treatment are good. IV. anti-aging effects of Ganoderma lucidum polysaccharide, peptides, and so there is a clear anti-aging effect. This function is mainly based on the following mechanism: 1. promote and immune function. For adults and the elderly, for the purposes of this promotion and adjustment can significantly delay aging. For the growth stages in children and adolescents, to promote the improvement of their immunity function, enhanced resistance to ensure its healthy growth. 2, regulating metabolic balance and promote the synthesis of nucleic acid and protein. Research has shown that Ganoderma lucidum could promote the serum, liver and bone marrow of nucleic acid and protein biosynthesis, and therefore can efficiently and anti-aging. Study shows that the use of Ganoderma lucidum to anti-aging, useful not only for the elderly, persons age of accounting is used, because the process of growth and development, which is toward the aging process. 3, anti-free radicals. The living organisms of defence from withinBy radicals antioxidants or antioxidant enzyme substances (such as sod, SOD), is a cause of human aging. Ganoderma lucidum polysaccharide significantly to sod, but remarkably clear body's generated free radicals and thereby prevent free radical damage to body, prevent the lipid peroxidation of the protection of the cells, retards cell aging. 4, Ganoderma lucidum polysaccharide reveals chopsticks for DNA synthesis capability within the nucleus, and increased cell division algebra, thereby slowing the aging of the body. 5. the role of Ganoderma lucidum anti-neurasthenia already for neurasthenia and insomnia, so it's good to play a central role. Extracts stimulate motility inhibition, decrease the sport so that coordinated movement disorders, renders dosage dependent town in effect, the ring has barbituric sleep can reduce sleep time, can extend the hub stimulant caffeine-induced spasm and death of time, these results show that Ganoderma lucidum is on the central role of the inhibitor. The medicine of Ganoderma lucidum could "contained" and "additional soothing wisdom" and "don't forget". It is reported that Ganoderma lucidum preparation on significant effects of insomnia neurasthenia, total effective 87.14% ~ 100%. General drug use after 10-15 days appears obvious effect that improvement for sleep, appetite, weight gain, headache, dizziness, palpitations, mitigate or disappear, spirits, memory enhancement. In the case of qi and blood deficiency to better effect. Therefore, Ganoderma lucidum for central nervous system with strong regulatory role, has tranquilizing effect, for miracles weakness and insomniacs is a must for all occasions, national pharmacopoeia, Ganoderma lucidum is effective sleep Ning God of medicine. Pictures of the introduction of Ganoderma lucidum is also called the grass, fungi Ganoderma lucidum, wood, three show, Ann, University of Chicago, Rui grass, Ganoderma lucidum, iron bacteria. According to modern literature and see samples, for more of branch Ling Shiba plant of Ganoderma lucidum Zizhi or whole-plant. Taste sweet. Zizhi ergosterol, mainly contain organic acids, glucosamine, polysaccharides, resin, mannitol and polysaccharide alcohol, ergosterol, resin and fatty acids, mannitol and polysaccharides, containing alkaloids, lactones, fenugreek extract, water-soluble protein and a variety of enzymes. Ganoderma lucidum since ancient times are considered to be lucky, wealth, beauty, longevity, "Lions", the "red grass", Chinese traditional medicine has long been regarded as nourishing the strong, guben fuzheng precious herbs. Folklore of Ganoderma lucidum has the effect of the resurrection, eternal life. TCM motherland of Ganoderma lucidum is the treasure of treasures, known as "the Lions". Ancient pharmacological and clinical studies have demonstrated that Ganoderma lucidum is to prevent and cure diseases, to investigate the efficacy of. Eastern Han dynasty of the Shen Nong Ben Cao Jing, Ming dynasty famous medicine Shizhen's compendium of Materia Medica, on the effectiveness of Ganoderma lucidum has very positive detail records. A modern pharmacology and clinical practice further confirmed the pharmacological effects of Ganoderma lucidum and confirmed that Ganoderma lucidum polysaccharide is Ganoderma lucidum fuzheng guben, nourishing the strong, prolong life of major components. Now, Ganoderma lucidum as pharmaceutical has formally been national pharmacopoeia containing relevant information while it is resources for national ratification of new food products, non-toxic side effects, you can use food and medicine. Scientific research has shown that Ganoderma lucidum is rich of pharmacological substances, with the active ingredient can be divided into ten categories, including GLP, Ganoderma lucidum peptides, triterpenoids, 16 kinds of amino acids (including seven essential amino acids), protein, steroids, mannitol, fenugreek extract glycosides, alkaloids, organic acids (master of fumarate), as well as microelements Ge, P, Fe, Ca, Mn, Zn, etc. Ganoderma lucidum has two-way regulation of the human body, the medical treatment that involves the cardiovascular, digestive, nervous, endocrine, breathing, movement, and various other systems, especially for cancer, liver disease, insomnia and aging effects are significant. Ganoderma lucidum application range is extensive. Dialectical practitioners, since this product into the inner parts of body-tonifying kidney, so regardless of the heart, lungs, liver, spleen, kidney weakness may be served. Ganoderma lucidum is medical treatment involving respiratory, circulatory, digestive, nervous, endocrine and sports, and various system; covers the inside and outside, the women, infants, features the disease. Its root cause lies in Ganoderma lucidum fuzheng guben, enhance immunity, enhance the body immunity. It is different from generic drugs on a particular disease and treatment, are also different from the General nutritional health food only on a particular aspect of nutrients to supplement and strengthen the lack, but rather in the overall balance of two-way regulation of the functions of the human body, to mobilize the internal regulation of the body, to improve human metabolic function itself immunity, to the full normalization of visceral or organ functions. Clinical efficacy of the Shen Nong Ben Cao Jing to top that Ganoderma lucidum is listed as "primary deafness Zizhi, facilitate joint, Paula God Yijing, kin, bones and, good color, long service airmail not old Yannian. "That Ganoderma lucidum" main chest knot, Yi-Qi, fill in wisdom not forgotten, long carbon-eating, and prolong the Tao is not old. "In recent years, research on Ganoderma lucidum grass shacks, clinical reports a lot, there can be summarized in the following areas: (1) in treating chronic bronchitis: taking on Ganoderma tablets, 3 times 1 slice (content equivalent to BGE 0.5 grams), or tincture of Ganoderma lucidum (20 per cent concentration), October 3 times, and each 10 ml (daily equivalent crude drug 6 grams), usually 15-30 days began to take effect. (2) treatment in patients with bronchial asthma: the children's daily intramuscular injection 1 ~ 2 ml (per ml 0.5 ~ 1 g "medicines), continuous injection 1 months. (3) for the treatment of neutropenia: treatment for Chemistry, physics, medicine and chronic disease caused by various factors such as leukopenia in 52 cases, recent efficient 84.6 per cent, the total number of leukocytes to 1028/cubic mm. 10 ~ 20 days for a course. (4) treatment of coronary artery disease: angina pectoris, heart, former district heaving stuffy or pressure-sensitive remission rate of approximately 72 per cent, palpitation, shortness of breath and other symptoms of improved rate of about 65 per cent, more than half of the period reflected in patients with medication: appetite, sleep, spirit better, reduce blood triglycerides have better outcomes. Clinical trials have demonstrated that Ganoderma lucidum can effectively expand coronary blood flow, increase in coronary, improve microcirculation, enhance myocardial oxygen and energy supply, therefore, on myocardial ischemia has a protective effect, can be widely used for coronary heart disease, angina treatment and prevention. On high blood fat disease, Ganoderma lucidum decreasing blood and bileLipoprotein and cholesterol, triglyceride, and prevention of atherosclerotic plaque formation. For atherosclerotic plaque has been formed, the decrease of arterial blood cholesterol content, softening, prevention of further injury. And improve local microcirculation, blocking platelet aggregation. These functions for multiple types of stroke prevention and treatment are good. (5), antiarrhythmic therapy: the treatment of coronary heart disease with Ganoderma lucidum, found in coronary heart disease to improve, with arrhythmias as better and disappear, so the use of Ganoderma lucidum injection for the treatment of various cardiac arrhythmias, and achieved certain results. (6) acute viral hepatitis, than the traditional "liver" drug efficacy. In addition, also used for the treatment of malignant atrophic gastritis, etc. (7) anti-neurasthenia. Chinese medicine can "contained in Ganoderma lucidum soothe," adding wisdom "and" don't forget ". It is reported that Ganoderma lucidum preparation on neurasthenia insomnia have significant effects, total effective 87.14% ~ 100%. General drug use after 10-15 days appears obvious effect that improvement for sleep, appetite, weight gain, headache, dizziness, palpitations, mitigate or disappear, spirits, memory enhancement. In the case of qi and blood deficiency to better effect. Therefore, Ganoderma lucidum for central nervous system with strong regulatory role, has tranquilizing effect, for neurasthenia and insomnia patients is essential to share in the national pharmacopoeia, Ganoderma lucidum is effective sleep Ning God of medicine. (8) for the treatment of diabetes: the principle of Ganoderma lucidum hypoglycemic is due to the promotion of the use of tissue on sugar. After taking Ganoderma lucidum could replace insulin inhibits the release of fatty acids, can improve blood glucose and urine and other symptoms. Lowering blood glucose by 173-116, cholesterol from 233 to 179, ��-protein from 580 reduction to 465. Ganoderma lucidum in water-soluble polysaccharides, reduces non-insulin-dependent diabetes pathogenesis. Japan Kenji Numata of Ganoderma healthy food production, has been widely used in the treatment of patients with diabetes. (9) antiallergic effects: when the body caused by some kind of Antigen invasion, immune hypersplenism or produce various allergic immune pathology, Ganoderma lucidum can inhibit immune hyper, maintaining the stability of the organism itself. Experimental proof: Ganoderma lucidum could block allergic reaction media release, prevent allergic reactions occur, therefore, for the present treatment more difficult allergic or autoimmune disease. Such as: allergic asthma, Lupus Erythematosus, hyperthyroidism, allergic rhinitis, variety of intractable diseases of the skin, can serve to better results, and can be part of the fight against certain diseases as a result of long-term use of steroid side effects. (10) for the treatment of rheumatic rheumatism: Ganoderma lucidum in rheumatism and rheumatoid clinical efficacy with must, Ganoderma lucidum in autoimmune and physiological function of the role of the more obvious on the basis of traditional Chinese medicine for rheumatoid arthritis causes complex, belonging to the category of "bi" traditional Chinese medicine. BI is not closed, cold and humid pathogen, chengxu, leading to the invasion of the body's blood run smoothly, Meridian stasis, and bi of ebb and flow with the Constitution and the climate conditions, are closely related to the living environment. We on endocrine, metabolism, nutrition, physical, occupational, psychological and social environment, etc., and rheumatoid joints in the pathogenesis of all have been studied. Bacterial and viral infections and genetic potential for cable, and have a certain relationship. Currently recognized in rheumatoid arthritis is an autoimmune disease. Breaking technology Ganoderma lucidum powder in clinical patients taking 2 ~ 3 course on rheumatic rheumatism a noticeable improvement in the efficiency of rendering to 78%. Thus, the treatment of diseases of Ganoderma lucidum grass, mostly aged, the obstinate and degenerative disorders. Edit this paragraph consumption guide consumption even though the bitter taste of Ganoderma lucidum method, but the bitter and sweet, bitter seasoning such as honey can be joined. According to the characteristics of Ganoderma lucidum has several kinds of both simple, effect and nice edible method: 1, Ganoderma lucidum drinks: go to Ganoderma lucidum (whole Shiba) slices with clear water, place the mixture in the stew of 2 hours, take the sauce can joined honey. 2, Ganoderma lucidum water boiling: Ganoderma lucidum shear smashing into the tank, water boiling, frying boiled 3-4 times. All decoction blend, graded oral. 3, Ganoderma lucidum bubble wine: Ganoderma lucidum shear crushing into liquor bottle seal immersion, three days later, the wine becomes brown red to drink, you can also join the crystal sugar or honey. Ganoderma lucidum soup with pig's foot: 15 g, Trotter 1 only, cooking wine, salt, monosodium glutamate, onion, ginger, lard in moderation. After the Trotter to hair wash, into the boiling pot-a period of time, remove and then wash, wash the slices of Ganoderma lucidum. Pot in lard, burning hot spicy ginger sauteed Onions, placed in the pig's feet, water, cooking wine, monosodium glutamate, salt, Ganoderma lucidum, Wu fire a kettle on your head, instead use the mixture to the black pig cooked stew, out of the pot. Ganoderma lucidum quail egg soup: quail eggs 12, Ganoderma lucidum 60 g, red dates 12, Ganoderma lucidum wash, cut into small pieces; date (to) wash; quail eggs cooked, peeled. All material placed in the pot, plus Clearwater vo fire in moderation, after boiling, slow fire burning to a taste of Ganoderma lucidum and sugar in moderation, and pot boiling. Have blood Yijing, suave wrinkle reduction. Ganoderma lucidum Lotus seed Lily soup: Ganoderma lucidum 6 g, 30 g, Lily Lotus 30 g, 200 g of lean meat. Soothing and invigorating, Ching-lung dryness, only a dry cough, where Yin with cough or tuberculosis, dressed in uniforms. Ganoderma lucidum Lotus clear chicken soup: 6 g, 50 g, Lotus seeds citrus corner that chickens. Purchase of the best natural Ganoderma lucidum spleen and wheting the appetite, nourishing the body, disease tixu, postpartum, surgery, blood gas and stomach weak, dizzy, but inadequate, often drink the soup. Ganoderma lucidum gardenias South Burgundy pigeon soup: Ganoderma lucidum 6 g, 30 g gardenias, South Burgundy 10 pieces, pigeon one, a piece of ginger. The spleen and wheting the appetite, nourishing blood gas, astute yangxinanshen, Yi, and sluggish spirit, heart beat insomnia, dizziness. According to the experience of others, with the combination of Ganoderma lucidum is preferred. Chicken flavor, you can cover the investigation of Ganoderma lucidum itself. I also heard that Ganoderma lucidum to cut grain, otherwise it will hurt the aura of Ganoderma lucidum. Several easy methods 1, Ganoderma lucidum water law: the shredding of Ganoderma lucidum (reishi slices), joined the tank, add water, like fried herbs as boiled water, generally 3-4 times jianfu; or continuous water 3 times slower loading warm water bottleSlow drink, drank all unlimited, in favor of treating hyperthyroidism, insomnia, Tang, diarrhoea disease; 2, Ganoderma lucidum bubble wine: bygone Ganoderma lucidum (reishi slices) in a liquor bottle seal immersion, three days later, the liquor into a reddish brown can drink, you can also join some crystal sugar or honey sugar for neurasthenia, insomnia, indigestion, cough, asthma, bronchitis, etc in the elderly; 3, Ganoderma lucidum stew regardless of pork, beef, mutton, chicken, can join with Ganoderma lucidum, their eating habits to join spices soup to eat meat, it is good for liver cirrhosis; 4, Ganoderma lucidum Tremella soup: 9 g, 6 g, sugar candy Tremella fuciformis 15 grams, and simmer 2-3 hours to white fungus into thick juice, remove residue lucidum, take three times, cough, uneasy, insomnia dream more, hesitated amnestic chong, etc; 5, Ganoderma lucidum and white agaric soup: 6 g, black fungus (cloud ear) 6 grams, phytin (Tremella fuciformis) 6 grams, dates 6pcs, thin pork 200 grams. Nourishing lung, stomach, blood-moistening, strengthen the heart and brain cancer, cancer prevention, blood lipid lowering blood pressure, coronary heart disease prevention. Ganoderma lucidum soup * tonic soup ingredients: Ganoderma lucidum 15g, jujube 23g, codonopsis pilosula 23g, medlar, genseng shall 24g, pig ribs 300g 15g. Just the right amount of salt. Efficacy: liver, the spleen and wheting the appetite stimulant. Preparation: place of Ganoderma lucidum and other medicinal substances into 6000 ml water for about 10 minutes (with a cloth bag, tie), then add ribs, delicious 3 hours. Fishing in addition to the bag, then add salt seasoning, 250-300 ml, meat soup 1 time per day. * Ganoderma lucidum Tianqi soup ingredients: longan 15 grams of Ganoderma lucidum 10 g ginger Tianqi 6 grams 6 g pig 50 grams of effectiveness: stasis and nourish the heart, the pain. Suitable for coronary heart disease in the case of qi and blood stasis, disease see chest pain a dull pain, such as acupuncture, made the palpitation shortness of breath, fatigue, insomnia and more dreams, etc. Preparation: pig, Ganoderma lucidum wash and slice, longan, wash Tianqi, ginger, into the stew Bowl, add boiling water amount. Seasoning, the mixture for 30 minutes on alternate with water, drink the soup consumption. * Ganoderma lucidum tendon soup ingredients: 15 g, 1 g, Astragalus pig tendons 100 g, onions, ginger, dressing appropriately. Efficacy: spleen, liver, kidney and soothe, applied to chronic hepatitis, loss of appetite, fatigue, neurasthenia, tixu. Production: Ganoderma lucidum, Astragalus packed gauze bags pierced; pig tendons wash and Ganoderma lucidum, stewed Astragalus and water to the cooked black, go to medicine bag, seasoning, drinking soup meat eating. * Ganoderma lucidum Peppermint drink ingredients: 2 g, mint, Valley of the 5 g bud, 25 grams of sugar (diabetes who to Arroyo period instead of aspartame), 250 ml of water. Ganoderma lucidum wash cut slices, mint, sliced sweet Valley and Ganoderma lucidum water and sugar and cook until thick soup, suffering under Mint for 10 minutes. Taste fresh and pleasant, is a brain puzzle of superior high quality goods, the application of heat, the summer tired: Qi was etc. * Old soup ingredients orange peel of Ganoderma lucidum: Ganoderma lucidum 50 grams, 1 orange peel, duck 1 only, dates to 2 PCs efficacy: Ganoderma lucidum has soothing, stomach, to the role of phlegm, blood, orange peel and still Qi and invigorating, dampness and phlegm; duck meat have Yin tonic and diuretic effect of swelling; dates with buzhong, cough Yun tiaobufeishen, and asthma. Production: first net duck cut clean to wool, go inside, go to the big duck tail, chop; Ganoderma lucidum, orange peel and wash up dates ' respectively. Then all of the above materials together into already rolled out of the water in pot and continue to burn with a fire in about three hours to a few young salt seasoning, Jordan diet drink. * Burn the tortoise ingredients: Ganoderma lucidum 30 g, tortoise 1 only, red dates 10 pieces, dressing appropriately. Efficacy: nourishing the body, soothing, nourishing for tuberculosis, neurasthenia, high blood fat disease and cancer. Preparing: date to put nuclear, tortoise, clear water to boil in a pan, put through, go to the offal, meat cut slightly scrambled, and red dates, Ganoderma lucidum in Terrine with-in praise of soup and sauce in a sauce, soup tastes delicious. * Ganoderma lucidum jujube soup 15 ~ 20 g, 50 g, jujube 5 grams of honey. Ganoderma lucidum, jujube in pot with water to a total of fried, boiled liquid 2 times, merged into honey and then boiled. On the inhibition of tumor cells. To fight against cancer. Soup recipes: finger hair, bamboo milk, immortal tree root, sarsaparilla, Ganoderma lucidum, turtle; soup efficacy: have a dissolving, invigorating water, removing cough, collaterals, strong, nourishing tonic. Especially for tuberculosis, pneumonia, bronchitis, laoshang cough, rheumatoid arthritis, acne, hepatitis, insomnia, sore leg pain, women's Red leucorrhea, rheumatoid arthritis, and other good effect, long-term consumption can guard against lung cancer. Ganoderma lucidum Ganoderma tea recipes: slices 10 grams, water pours or boiling generation tea making, can be used to treat hyperthyroidism, insomnia, Tang, diarrhoea. Ganoderma lucidum liquor: 30 g, shredding bottle, 500 ml, add white wine and dip in for 7 days, the seal is to be taken 2 times, each time 10-20 ml, suitable for neurasthenia, insomnia, indigestion, cough, asthma, bronchitis, and other disorders in elderly. Ganoderma lucidum tablets rice wine: 40 g, add 500 ml of wine-soaked 10 days is to be taken 2 times 30 ml certified product of the year, stomach trouble. Ganoderma lucidum Lotus seed Lily soup: Ganoderma lucidum 6 g, 30 g, Lily Lotus 30 g, 200 g of lean meat. Soothing and invigorating, Ching-lung dryness, only a dry cough, where Yin with cough or tuberculosis, genseng uniforms: Ganoderma lucidum wine tablets 50 grams, genseng 20 g, 500 g crystal sugar, mounted on a gauze bag-jar, plus purchase 1500 Bo litres liquors, sealed dip after 10 days, riyin 2 times, each time 15-20 ml, treating tuberculosis cough, phlegm, feixu asthma, indigestion, etc. Ganoderma lucidum fruit more soup: 6 grams of Ganoderma lucidum, pomegranate 2, a coconut meat, longan 10 g, 8 g crystal sugar. Nourish nourishing blood, dark hair, hair loss treatment, early white hair, saliva to quench their thirst. Ganoderma lucidum honey tea: 15 a 20 g, 60 g, jujube fried with honey 4 grams, long clothing may enhance the body immunity, and inhibit the growth of cancer cells. Ganoderma lucidum Tremella soup: 9 g, 6 g, sugar candy Tremella fuciformis 15 grams, simmer 2 a 3 hour, until white fungus into thick juice, remove residue lucidum, take three times, cough, uneasy, insomnia dream, hesitated amnestic chong, etc.Cereal: Ganoderma lucidum 10 grams, smashing, 50 g of wheat flakes, with just 1 spoonful of sugar, plus, treating neurasthenia, do not sleep in the night. Ganoderma lucidum tendon soup: 15 g, Astragalus 18 grams, pigs (cattle) and tendons in 100 grams, boiled food, and decrease in white blood cells. Ganoderma lucidum red tea: a 6-4, 9 red. Improving weak Constitution, enhance immunity, Shen Yang Xin, also facilitates the beauty, dressed in uniforms. Ganoderma lucidum porcine heart: 15 g, 500 g pork, boiled food, treatment of palpitation dumbfounded chong, irritable, easily frightened, insomnia, etc. Ganoderma lucidum Panax notoginseng drink: 30 g, 4 g, Panax powdered soup with suits, sooner or later all clothing, treatment of coronary artery disease and angina. Ganoderma lucidum pork soup: 9 grams, Astragalus 18 grams, Angelica 16 grams, 100 grams of thin pork, boiled, go to the drug residue carnivorous, 1 time per day, and even clothing 10 a 15 day, treatment of cirrhosis. Ganoderma lucidum Astragalus soup: 15 g, 20 g, Astragalus, polygonatum 15 g, 15 g stewed spatholobus, suits, and leukopenia. Ganoderma lucidum pearl culture soup: 20 g, 250 g Mussel, 60 g crystal sugar, stewed suits, each 2 a 3 days I. acute and chronic bronchitis, chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, high blood fat disease, cardiac arrhythmia, pl. of early cirrhosis, etc. Ganoderma lucidum 30 a wine: 50 grams, immersed in 0.5 kg rice wine, after taking a week, every time a key that is to be taken 2. cure Scleroderma patients. Ganoderma lucidum beans: 30 g, 90 grams of soy beans, fried cooked for drying milling, is to be taken three times, each time a 9, dissolve 15 g of boiled water, treatment of coronary artery disease. Ganoderma lucidum Yam soup: 15 g, 30 g, Yam soup total food, treatment of diabetes. Ganoderma lucidum 30 a wine: 50 grams, immersed in 0.5 kg rice wine, after taking a week, every time a key that is to be taken 2. cure Scleroderma patients. Ganoderma lucidum and white agaric soup: 6 g, black fungus (cloud ear) 6 grams, phytin (Tremella fuciformis) 6, 6 PCs, thin dates ' pork 200 grams. Nourishing lung, stomach, blood-moistening, strengthen the heart and brain, can prevent cancer-cancer, cholesterol lowering blood pressure, coronary heart disease prevention. Ganoderma lucidum wolfberry beef soup: 6 grams of Ganoderma lucidum, medlar 20 g, 150 g of beef, onion, garlic, oil, salt and the appropriate amount. Nourishing the liver and kidney, spleen, stomach, blood, buzhong. Reishi mushrooms and peas and pork soup: Ganoderma lucidum 6 grams, 100 grams of mushrooms, big bean sprout 150 g, two slices of ginger, lean meat 200 g. The spleen and wheting the appetite, in addition to wet, cholesterol-free, go to edema diuretic Ganoderma lucidum Lotus clear chicken soup: 6 g, 50 g, Lotus seeds citrus corner that chickens. The spleen and wheting the appetite, nourishing the body, disease tixu, postpartum, surgery, blood gas and stomach weak, dizzy, but inadequate, often drink the soup. Ganoderma lucidum powder GE pig sausage soup: 6 grams of Ganoderma lucidum, fresh powder GE 300 a 350 g, pig intestines 150 a 200 grams, the small red 60 g (with a small bag). Lowering blood pressure, coronary heart disease treatment, desiccant and stomach, and grew thirsty, shoulder and back pain, skin moist poisonous Carbuncle, edema bone fire. Bird's nest soup: Ganoderma lucidum God's nest 1.5, Ganoderma lucidum 1.5 g, red ginseng, ginseng 0.5 g 3 g and 25 g crystal sugar, stewed suits, a certain cure feixu night sweats, experimentation, coughing, weakness and fatigue. Ganoderma lucidum gardenias South Burgundy pigeon soup: Ganoderma lucidum 6 g, 30 g gardenias, South Burgundy 10 pieces, pigeon one, a piece of ginger. The spleen and wheting the appetite, nourishing blood gas, astute yangxinanshen, Yi, and sluggish spirit, heart beat insomnia, dizziness and related cultural Ganoderma lucidum in Chinese culture status even beyond its position in the pharmaceutical, affecting religion, medicine, literature, architecture, Opera, and many other disciplines. According to the legend but just records of Ganoderma lucidum is Emperor Yao Ji young "," sprite into "Yao grass," namely, Ganoderma lucidum. And folklore of the White Snake "baisuzhen stolen Antarctic fairy tales of Ganoderma lucidum rescue featuring the cross of the story. Ganoderma lucidum is also a large number appears in the Chinese fiction, literature. Ganoderma lucidum cover surface Feng Guangcheng overcame a cloud-like huanwen, known as the "red sign" or "qingyun", was the ancients as auspicious pattern, the ancient buildings of stigma, eaves are drawn under the etc with this qingyun figure. Tiananmen Square before the crouches also carved this qingyun figure. "Jade Ruyi" head is this qingyun figure. In China, people generally believe that Ganoderma lucidum has excellent health effects, and even be able to assist in the treatment of cancer. There are many on the market to Ganoderma lucidum as raw material for health food products. Also in Taiwan, specialized research organizations or institutions of Ganoderma lucidum has nearly 20 years, dozens of scientists still continue. The effectiveness of Ganoderma on the body, particularly cancer, do not receive adequate justification and experimental support. Hong Kong, compared to neighbouring countries including China, Taiwan, Japan, Malaysia, etc. on Ganoderma lucidum research just started, and that technology will not and adjacent areas. In the consumer area, Hong Kong and Japan and Taiwan, Japan and Taiwan's Government on Ganoderma healthy food made strict supervision, which has none. Most importantly, there is no adequate Ganoderma lucidum food information shown Ganoderma lucidum real ingredients, Hong Kong Consumer Council or universities have made different reports. Hong Kong consumers just blindly believe in advertising and publicity spokesperson. Therapeutic value of Polyporus fungi Ganoderma lucidum family (Ganoderma lucidum) or the child entity Zizhi. National distribution, are now mostly artificial culture. Remove attachments after picking up, Sun-dried. Slice, crushing or yanmo. [Performance] taste sweet, slightly bitter, sexual-Ping. Can soothe the buqi nourishing, Yang Xin, cough cough flat. [Reference] Ganoderma lucidum polysaccharides and proteins, amino acids, peptides, ergosterol, mannitol, alkaloids, fenugreek extract, steroidal saponins from, adenine and various enzymes, microelements. Has anti-aging effects that can enhance the body's immune function; sedation; expectorant and cough, asthma, heart function, can increase myocardial blood flow, increasing the coronary blood flow, oxygen consumption reducing cardiac unit, reinforced hypoxia tolerance; can reduce blood fat, blood, protect the liver, elevated white blood cell; have Antitumor effect. [Use] for the weak, diet reduces tixu, dizziness; heart spleen asthenia, palpitations, insomnia hesitated amnestic chong; lung Qi, asthma cough short gas; hypertension, high blood fat disease, coronary heart disease; leukopenia; chronic viral hepatitis. [Usage] 1.5 ~ 15g. BubbleTea, wine, made into syrup. [Report] 1, steamed chicken: Ganoderma lucidum 30g, chicken 1 only. Chicken slaughter after removing hair and miscellaneous, Nur to blood, abdominal cut up chicken, placed in the basin; the Ganoderma lucidum and ginger, pepper, salt, alcohol into the chicken, and add appropriate amount of water, steam until the chickens down. Chicken-eating drinking soup. From the family medicine ". The parties to play a total of Ganoderma lucidum, chicken spleen buqi IK. For gas, the spleen, weight loss diet. 2, Ganoderma lucidum 50g jujube wine:, jujube 100g. Impregnation with liquor 500g. Every time I drink 1 ~ 2 small cups. May be by the party with you just eat the rice. This party to Ganoderma lucidum buqi yangxinanshen Yixue, to enhance the functionality of Ganoderma lucidum jujube. For heart spleen asthenia, palpitations and insomnia. Also used for the elderly is not enough blood, body pump, weakness, palpitation short gas. 3, Ganoderma lucidum, Astragalus membranaceus tea: all. At the end of the inquiry is fine. Each 10g. Immersion in boiling water to drink. This party to both the buqi benefit the spleen and leukocyte to hypolipidemic Ganoderma lucidum. For Qi and blood leukocyte reduction or high card. Taking it method usage 6 ~ 12g. [Neurasthenia] Ganoderma lucidum syrup (about 30 per cent) 2 times daily, each 20 ml. (Or 6 ~ 9 grams of Ganoderma lucidum, water jianfu). [Hypertension] 6 ~ 9 grams of Ganoderma lucidum, water jianfu. [Persistent hepatitis] 6 grams of Ganoderma lucidum, licorice 4.5 grams of water jianfu. [Chronic bronchitis] 9 grams, Ganoderma lucidum korsh, the 6 grams of glehnia, 9 g, water lily jianfu. [Allergic asthma] Ganoderma lucidum 16 g, 3 g half pinellia ternata, Sue leaves 6 grams, Magnolia 3 g, 9 g, Poria cocos Qin water crystal sugar, 1-2-3 minutes. [Allergic rhinitis] soup of Ganoderma lucidum extract, filtered, nasal drip. Take two points to be aware of when: (1) oral yanmo or Leach liquor, 2 to 3 g. Modern more into tablets, every 3-4 capsules, 3 times daily, or by injection, intramuscular injection, daily 1 ~ 2 times. Avoiding excess, because experiments show: a large number of side effect occurs, will enable the animal to death. (2) long. To heal normally have more than 1 month; if prevention of aging, prolong life, you should even take more than 3 months, 3 months of withdrawal, then the effect of intermittent medication method, only better. Edit this section feature indications the Shen Nong Ben Cao Jing to top that Ganoderma lucidum is listed as "primary deafness Zizhi, facilitate joint, Paula God Yijing, kin, bones and, good color, long service airmail not old Yannian. "That Ganoderma lucidum" main chest knot, Yi-Qi, fill in wisdom not forgotten, long carbon-eating, and prolong the Tao is not old. "In recent years, research on Ganoderma lucidum grass shacks, clinical reports a lot, there can be summarized in the following areas: (1) in treating chronic bronchitis: taking on Ganoderma tablets, 3 times 1 slice (content equivalent to BGE 0.5 grams), or tincture of Ganoderma lucidum (20 per cent concentration), October 3 times, and each 10 ml (daily equivalent crude drug 6 grams), usually 15-30 days began to take effect. (2) treatment in patients with bronchial asthma: the children's daily intramuscular injection 1 ~ 2 ml (per ml 0.5 ~ 1 g "medicines), continuous injection 1 months. (3) for the treatment of neutropenia. Once treatment for Chemistry, physics, medicine and chronic disease caused by various factors such as leukopenia in 52 cases, recent efficient 84.6 per cent, the total number of leukocytes to 1028/cubic mm. 10 ~ 20 days for a course. (4) treatment of coronary artery disease: angina pectoris, heart, former district heave up: the best natural Ganoderma lucidum purchased or pressure-sensitive remission rate of approximately 72 per cent, palpitation, shortness of breath and other symptoms of improved rate of about 65 per cent, more than half of the period reflected in patients with medication: appetite, sleep, spirit better, reduce blood triglycerides have better outcomes. Clinical trials have demonstrated that Ganoderma lucidum can effectively expand coronary blood flow, increase in coronary, improve microcirculation, enhance myocardial oxygen and energy supply, therefore, on myocardial ischemia has a protective effect, can be widely used for coronary heart disease, angina treatment and prevention. On high blood fat disease, Ganoderma lucidum could significantly reduce blood cholesterol, lipoproteins, and triglyceride, and prevention of atherosclerotic plaque formation. For atherosclerotic plaque has been formed, the decrease of arterial blood cholesterol content, softening, prevention of further injury. And improve local microcirculation, blocking platelet aggregation. These functions for multiple types of stroke prevention and treatment are good. (5), antiarrhythmic therapy: the treatment of coronary heart disease with Ganoderma lucidum, found in coronary heart disease to improve, with arrhythmias as better and disappear, so the use of Ganoderma lucidum injection for the treatment of various cardiac arrhythmias, and achieved certain results. (6) acute viral hepatitis, than the traditional "liver" drug efficacy. In addition, also used for the treatment of malignant atrophic gastritis, etc. (7) anti-neurasthenia. Chinese medicine contains Ganoderma lucidum to "soothe", "adding wisdom", "don't forget". It is reported that Ganoderma lucidum preparation on neurasthenia insomnia have significant effects, total effective 87.14% ~ 100%. General drug use after 10-15 days appears obvious effect that improvement for sleep, appetite, weight gain, headache, dizziness, palpitations, mitigate or disappear, spirits, memory enhancement. In the case of qi and blood deficiency to better effect. Therefore, Ganoderma lucidum for central nervous system with strong regulatory role, has tranquilizing effect, for neurasthenia and insomnia patients is essential to share in the national pharmacopoeia, Ganoderma lucidum is effective sleep Ning God of medicine. (8) for the treatment of diabetes: the principle of Ganoderma lucidum hypoglycemic is due to the promotion of the use of tissue on sugar. After taking Ganoderma lucidum could replace insulin inhibits the release of fatty acids, can improve blood glucose and urine and other symptoms. Lowering blood glucose by 173-116, cholesterol from 233 to 179, ��-protein from 580 reduction to 465. Ganoderma lucidum in water-soluble polysaccharides, reduces non-insulin-dependent diabetes pathogenesis. Japan Kenji Numata of Ganoderma healthy food production, has been widely used in the treatment of patients with diabetes. (9) antiallergic effects: when the body caused by some kind of Antigen invasion, immune hypersplenism or produce various allergic immune pathology, Ganoderma lucidum can inhibit immune hyper, maintaining the stability of the organism itself. Experimental proof: LingShiba can block allergic reaction media release, prevent allergic reactions occur, therefore, for the present treatment more difficult allergic or autoimmune disease. Such as: allergic asthma, Lupus Erythematosus, hyperthyroidism, allergic rhinitis, variety of intractable diseases of the skin, can serve to better results, and can be part of the fight against certain diseases as a result of long-term use of steroid side effects. Thus, the treatment of diseases of Ganoderma lucidum grass, mostly aged, the obstinate and degenerative disorders. Edit this section of the processing methods for identification of Ganoderma lucidum (1) Ganoderma lucidum powder light brown, Brown to purple brown. Hyphae in or bonded into mission, colorless or pale brown, slender, slightly bent, branching, diameter 2.5 ~ 6.5 �� m. Spore-Brown, oval, flat top, wall colorless, Interior Verrucous protruding length 8 ~ 12 �� m, width: 5-8 �� m. Cultivation of Ganoderma lucidum in colour, shape and size are more uniform, with rules, bacteria cover kidney-shaped, domed or nearly circular; cover surface Brown to reddish-brown, lid edge is Manila, concentric ring and ring groove, with vertical wrinkles, surface luster. And natural in colour, shape, size, and no apparent surface luster. (2) from Ganoderma lucidum powder 2g, plus ethanol 30ml, heating back 30 minutes, filtration, steam and dry residues from the filtrate, add methanol 2ml make dissolve, as solution of test articles. Another take comparative medicine 2g Ganoderma lucidum, in contrast with the legal medicine solution. According to the thin-layer chromatography (Appendix �� B) test, draw on the above two 4 �� l of solution, point to the same silica gel G thin-layer plates, petroleum ether (60 ~ 90 �� c)-ethyl-acid (15: 5: 1) elite solution to expand, expand, remove, dry, reset the UV lamp (365nm) under review. Spectrum test articles, the corresponding with the reference medicinal chromatography, display the same color fluorescent speckles. (3) 108 species of Ganoderma lucidum minutes, qingzhi, Ganoderma lucidum, white, Zizhi, etc. Not every kind of Ganoderma lucidum are valid. Select General pharmaceutical factory, Ganoderma lucidum Ganoderma lucidum and 32. Purchase of Ganoderma lucidum to carefully identify, dark brown, no smell. Ganoderma lucidum: appearance is of an umbrella, bacteria cover kidney-shaped, domed or nearly circular, diameter, thickness 10 ~ 1 ~ 18cm 2cm. Leather case Brown to reddish-brown, hard, shiny, with annular rib and radial wrinkles, edge thin flat cutting, often within volume slightly. Bacteria in meat white to light brown. Cylindrical Stipe, side raw, less partial health, long 7 ~ 15cm, diameter 1 ~ 3.5cm, reddish-brown to purple brown, bright. The small, yellow-brown spores. The smell of bitter flavor and FC Zizhi: leather shell, purple black lacquer gloss. Bacteria in meat rust brown. Bacteria handle long 17 ~ 23cm. Storing fresh fungus can directly save the edible, but for a short period. Ganoderma lucidum harvested, remove the surface dust and sand, natural dry or drying, moisture control in 13% of the following, and then use the sealed bag packaging and put them in a cool dry place. The bulk of the market, the best use of Ganoderma lucidum washed before consumption. Reset a dry place, mold, decay. �� Pictures �� Gan, ping. Nobility, lungs, liver and kidney. �� Function �� buqi soothe, chelidonium. �� Application �� (1) upset, insomnia, the fright. The taste is sweet, in the heart of flat, can complement efforts, Yi-Qi, peace of mind to God, so the lack of available treatment of qi and blood, the heart of the malaise caused by shiyang, insomnia, fright, many dreams, forgetful, the God of tireless struggle, food less etc. Can swallow them alone, or with yanmo Angelica, Paeonia lactiflora, spine, Bai Zi yan, longan equivalent. 2. cough and phlegm. The taste of sweet can complement, flat rate, into the lungs through the temperature, air temperature-compensated Yifei, removing, lung, and can often cure chelidonium phlegm, see shaped cold cough, wheeze, sputum, especially the phlegm or asthenia better therapeutic effect. Available alone or with ginseng, schisandra, stem ginger, pinellia, Yiqi convergence lung, wenyang drug use. 3. virtual lab card. This product has the function of qi and blood, nourishing the common treatment of virtual lab short gas, not diet, foot and inverse cold, or irritability in the mouth, etc., often with Cornel, genseng and rehmannia, tonic drug combinations, such as Zizhi pill (the Saint zonglu "). �� Dosage �� jianfu, 6 ~ 12g; yanmo ingested 1.5 ~ 3g. 1. the summary of ancient Shennong Materia: "Zizhi taste sweet and warm, the main hearing loss, joint, Paula God Yijing, kin, bones and, good color, long service airmail not old Yannian. "2." property ":" guarantee longevity God. "3. compendium of Materia Medica" therapy virtual lab. "��Modern research �� 1. chemical composition: this product contains polysaccharides, nucleoside, nitrofurans, steroids, alkaloids, triterpenoids, grease, various amino acids and proteins, enzymes, organic germanium and various trace elements. 2. the pharmacological effects: Ganoderma lucidum polysaccharide with immunity, blood sugar, blood lipids, anti-oxidation, anti-aging and Antitumor effect; triterpenoids can purify blood, protect the liver; various preparations of Ganoderma lucidum have killed, anticonvulsant, strong heart, arrhythmia, hypertension, asthma cough; in addition, Ganoderma lucidum and anticoagulant, inhibits platelet aggregation and anti-allergic. 3. clinical research: according to reports, oral treatment of Ganoderma lucidum syrup, menopausal syndrome 31 cases, total effective 90.4% (Hunan Journal of Chinese medicine, 2000, 11: 40), with purple Ganoderma lucidum 6g slices, fried mixture for concentrated juice for a long time, morning fasting clothing or 1 hour before lunch, served the impotence in 36 cases, total effective 93.94% (Fujian Chinese medicine, 1995, 1: 15); artificial culture of Ganoderma lucidum as child entities syrup and spore syrup, treating potential-and 100 patients with chronic, efficient Ke is 90% (herbal communications, 1974, 6: 54) another useful fungus treatment of coronary heart disease, cardiac arrhythmia, chronic bronchitis, viral hepatitis, leukopenia, etc. 4. adverse reaction: an adverse reaction of Ganoderma lucidum no oral administration, glossy ganoderma injection have allergic reactions to generic injection 20 ~ 30 minutes after the light, urticaria, flustered shortness of breath, chest tightness, abdominal pain, nausea, vomiting, laryngeal edema, weight appeared hypersensitive allergic shock or encephalitis. Aquaculture market sale of Ganoderma lucidum, bonsai maintenance is very simple and does not need watering, fertilizing, or see the Sun, bearing and rain, only need every few days with a wet cloth to wipe Ganoderma lucidum fruit body of tableSurface, erase it from annexed and frugal, but also their original bright color. Sometimes in order to increase surface of Ganoderma lucidum fruit body fresh and bright degree, can also be used as vegetable oil, walnut oil, rapeseed oil, wipe, you can make it more bright and clean bright. If you are interested in, to the flower market to purchase a back for indoor display, regardless of the maintenance problem, but it must be noted that long, Ganoderma lucidum fruit body will occur, forgives every 1 year to 2 years to give an insecticidal disinfection. About wild reishi identification: 1, color natural by Sun and rain, the color is relatively dark, wild spore powder ripe after laying scattered, no spores, glossy. Artificial cultivation surface residue lucidum have some spores, color and light. 2, taste, smell of wild reishi due to long-term weather loss its unique flavor, aroma lighter or even no flavor, artificial cultivation of a strong flavor of Ganoderma lucidum. Edit this paragraph related historical records 1. "don't catalogue:" born Huoshan Ganoderma lucidum. "" Zizhi health high summer Valley. Sixepiphyte are non-toxic. June and August. "2. the new meteria": "", "Chicago: all five was born in us. Presented by the various parties, White-Black Mountain, not-very-Dake, and Shiba more yellow and white, rare black blue. So the most non-Zizhi five-class. But Chicago since rare, a second, it was his clothes? "3. the checklist": "the cloud" Shen Nong: mountains make, day and night at the five elements, Yin and Yang, the essence of God with colored, Saint-King Hugh Cheung. The SEO should figure on the cloud: chicho often in June, spring summer autumn purple, green and white winter black. GE the spore is lived on the cloud: University of Chicago have stone, wood, grass, meat, mushroom, where hundreds of Chicago. Shi Zhi Shi, born in the sea of Rock Hill Island cliffs. Tortuosum shaped like meat. Attached to the head with the rock, is a biological also. Red coral, white ones who cut ", black lacquer, such as Ze practitioners such as green feathers green, yellow who are bright Cave of zijin Boucher as ice also. Greater than ten pounds, small, three or four pounds. Everyone who asks chicho, into the mountains, in March and September, Sinai open with agents, ... Investigation of taste of suspected: University of Chicago is a decadent born more than gas, as the life of vegetation, and ancient and modern, all that rich grass and cloud consume available, perverse to animals. Near reading into type, Foom-first I want to say, its premier, one also. Also be traced back to the wet wood product, medicine, hygiene of Fu-colored Shiba. Jing Wang taste of health in order to offer him. This past may not prophets, should know. "Edit this section of the role of Ganoderma lucidum in eight to burden Polyporus fungi Ganoderma lucidum branch plants or Zizhi child entity. Alias of Ganoderma lucidum, red Shiba, Ganoderma lucidum grass. As a result of Ganoderma lucidum in clinic has special effects, both at home and abroad on Ganoderma lucidum conducted extensive research, is now on its review of pharmacological effect as follows. A: antineoplastic and immunomodulating effect 2: the hypoglycemic effect 3: hepatoprotective effect four: anti-aging effects of five: anti-inflammatory and six: protect the heart of seven: anticoagulant effect 8: other role with Ganoderma lucidum extract improves microcirculation disorders of the pancreas; water of Ganoderma lucidum on isolated Guinea pig tracheal smooth muscle relaxation effect; in addition with Ganoderma lucidum extract has the effect of intracellular cholesterol set product, arteriosclerosis.